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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
10/30/17 1,014m 4:12.1 2:04.3 View workout
10/30/17 1,015m 4:21.5 2:08.8 View workout
09/20/17 608m 4:37.5 3:48.2 View workout
09/20/17 718m 2:51.0 1:59.0 View workout
09/20/17 708m 2:57.2 2:05.1 View workout
09/20/17 618m 2:33.5 2:04.1 View workout
09/20/17 1,215m 5:00.0 2:03.4 View workout
09/20/17 2,012m 8:20.4 2:04.3 View workout
09/20/17 1,703m 7:05.2 2:04.8 View workout
09/20/17 1,501m 6:14.8 2:04.8 View workout
09/20/17 1,200m 5:04.5 2:06.8 View workout
09/07/17 2,016m 9:59.3 2:28.6 View workout
09/07/17 1,012m 4:23.7 2:10.2 View workout
09/07/17 1,010m 4:18.5 2:07.9 View workout
09/07/17 1,016m 4:14.7 2:05.3 View workout
09/07/17 1,500m 5:52.0 1:57.3 View workout
09/07/17 1,500m 5:39.5 1:53.1 View workout
09/07/17 514m 2:00.8 1:57.5 View workout
09/07/17 514m 2:04.2 2:00.8 View workout
09/07/17 1,025m 4:25.8 2:09.6 View workout