Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/01/17 516m 3:51.1 3:43.9 View workout
12/01/17 775m 2:50.1 1:49.7 View workout
12/01/17 517m 3:32.0 3:25.0 View workout
12/01/17 1,013m 3:46.8 1:51.9 View workout
12/01/17 516m 3:48.3 3:41.2 View workout
12/01/17 1,067m 4:00.9 1:52.8 View workout
12/01/17 1,011m 4:11.4 2:04.3 View workout
12/01/17 1,045m 4:34.3 2:11.2 View workout
11/30/17 2,071m 11:16.0 2:43.2 View workout
11/30/17 4,012m 17:58.0 2:14.3 View workout
11/30/17 4,119m 19:14.7 2:20.1 View workout
11/30/17 9,013m 38:58.1 2:09.7 View workout
11/28/17 3,036m 16:07.4 2:39.3 View workout
11/28/17 7,268m 31:28.2 2:09.8 View workout
11/28/17 515m 3:41.6 3:35.1 View workout
11/28/17 7,263m 31:31.5 2:10.2 View workout
11/27/17 1,608m 7:55.9 2:27.9 View workout
11/27/17 2,008m 8:38.1 2:09.0 View workout
11/27/17 520m 3:17.0 3:09.4 View workout
11/27/17 4,010m 17:03.8 2:07.6 View workout