Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/11/17 513m 3:38.0 3:32.4 View workout
12/11/17 2,024m 8:02.3 1:59.1 View workout
12/11/17 5,009m 20:41.3 2:03.9 View workout
12/10/17 4,009m 18:53.6 2:21.3 View workout
12/10/17 405m 1:50.2 2:16.0 View workout
12/10/17 574m 2:00.0 1:44.5 View workout
12/10/17 366m 2:00.0 2:43.9 View workout
12/10/17 763m 3:28.9 2:16.8 View workout
12/10/17 704m 3:00.0 2:07.8 View workout
12/10/17 1,125m 4:58.5 2:12.6 View workout
12/10/17 2,091m 9:01.3 2:09.4 View workout
12/09/17 30m 0:11.2 3:06.6 View workout
12/09/17 1,011m 5:19.3 2:37.9 View workout
12/09/17 2,016m 8:10.8 2:01.7 View workout
12/09/17 1,211m 5:01.5 2:04.4 View workout
12/09/17 1,013m 5:02.4 2:29.2 View workout
12/09/17 100m 0:16.7 1:23.5 View workout
12/09/17 1,012m 5:00.0 2:28.2 View workout
12/09/17 100m 0:16.0 1:20.0 View workout
12/09/17 512m 3:01.9 2:57.6 View workout