Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/02/18 3,000m 10:28.8 1:44.8 View workout
01/02/18 4,031m 17:04.0 2:07.0 View workout
01/02/18 428m 1:54.9 2:14.2 View workout
01/02/18 269m 2:17.8 4:16.1 View workout
01/01/18 1,014m 6:08.9 3:01.9 View workout
01/01/18 1,500m 5:23.1 1:47.7 View workout
01/01/18 2,250m 8:36.6 1:54.8 View workout
01/01/18 6,010m 25:47.2 2:08.7 View workout
12/31/17 5,009m 23:23.2 2:20.0 View workout
12/31/17 5,011m 21:01.7 2:05.8 View workout
12/31/17 2,513m 10:32.5 2:05.8 View workout
12/30/17 534m 3:11.9 2:59.6 View workout
12/30/17 1,056m 7:18.0 3:27.3 View workout
12/30/17 1,016m 3:54.6 1:55.4 View workout
12/30/17 1,011m 6:59.3 3:27.3 View workout
12/30/17 1,256m 5:59.5 2:23.1 View workout
12/30/17 1,022m 4:02.3 1:58.5 View workout
12/30/17 3,747m 15:00.0 2:00.0 View workout
12/30/17 1,716m 7:34.0 2:12.2 View workout
12/29/17 3,007m 16:13.1 2:41.8 View workout