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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Gary Ahrens

Log

Date Workout Score Ave Comments Action
12/31/17 10:32 2,513m 2:05.8 View workout
12/30/17 3:11 534m 2:59.6 View workout
12/30/17 7:18 1,056m 3:27.3 View workout
12/30/17 3:54 1,016m 1:55.4 View workout
12/30/17 6:59 1,011m 3:27.3 View workout
12/30/17 5:59 1,256m 2:23.1 View workout
12/30/17 4:02 1,022m 1:58.5 View workout
12/30/17 v1:40/0:20r...9 3,747m 2:00.0 View workout
12/30/17 7:34 1,716m 2:12.2 View workout
12/29/17 16:13 3,007m 2:41.8 View workout
12/29/17 20:37 4,353m 2:22.1 View workout
12/29/17 12:23.5 2,714m 2:16.9 View workout
12/16/17 5:44 760m 3:46.4 View workout
12/16/17 1:53 199m 4:46.1 View workout
12/16/17 4:48 1,250m 1:55.3 View workout
12/16/17 4:56 1,261m 1:57.6 View workout
12/16/17 1:42 182m 4:40.4 View workout
12/16/17 4:50 1,264m 1:55.0 View workout
12/16/17 2:06 246m 4:16.5 View workout
12/16/17 4:49 1,266m 1:54.4 View workout
12/16/17 5:16 799m 3:18.0 View workout
12/16/17 4:53 1,269m 1:55.6 View workout
12/16/17 12:56 2,716m 2:22.9 View workout
12/11/17 5:17 1,009m 2:37.1 View workout
12/11/17 5:53 1,514m 1:56.7 View workout