Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/14/18 1,514m 6:32.6 2:09.6 View workout
01/12/18 2,014m 12:38.4 3:08.2 View workout
01/12/18 7,728m 30:00.0 1:56.4 View workout
01/12/18 3,015m 12:56.0 2:08.6 View workout
01/12/18 510m 3:51.0 3:46.4 View workout
01/11/18 507m 4:02.7 3:59.3 View workout
01/11/18 7,367m 30:00.0 2:02.1 View workout
01/11/18 509m 3:07.4 3:04.0 View workout
01/11/18 7,366m 30:00.0 2:02.1 View workout
01/10/18 530m 3:09.0 2:58.3 View workout
01/10/18 2,005m 9:18.7 2:19.3 View workout
01/10/18 4,000m 14:05.6 1:45.7 View workout
01/10/18 3,572m 15:34.4 2:10.7 View workout
01/09/18 520m 3:09.4 3:02.1 View workout
01/09/18 2,512m 11:15.0 2:14.3 View workout
01/09/18 3,021m 12:54.4 2:08.1 View workout
01/09/18 3,007m 12:47.4 2:07.6 View workout
01/09/18 2,009m 8:28.7 2:06.6 View workout
01/08/18 408m 3:44.2 4:34.7 View workout
01/08/18 1,597m 6:00.0 1:52.7 View workout