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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/21/18 1,015m 5:18.1 2:36.6 View workout
01/21/18 1,570m 7:53.0 2:30.6 View workout
01/19/18 508m 3:53.2 3:49.5 View workout
01/19/18 2,000m 7:40.4 1:55.1 View workout
01/19/18 248m 2:06.9 4:15.8 View workout
01/19/18 2,000m 7:37.8 1:54.4 View workout
01/19/18 225m 2:06.7 4:41.5 View workout
01/19/18 2,000m 7:38.4 1:54.6 View workout
01/19/18 2,000m 7:37.7 1:54.4 View workout
01/19/18 1,011m 5:07.1 2:31.8 View workout
01/19/18 1,515m 6:44.0 2:13.3 View workout
01/18/18 761m 6:04.2 3:59.2 View workout
01/18/18 3,680m 15:00.0 2:02.2 View workout
01/18/18 3,673m 15:02.7 2:02.8 View workout
01/18/18 271m 2:16.8 4:12.3 View workout
01/18/18 7,356m 30:00.0 2:02.3 View workout
01/18/18 826m 3:29.5 2:06.8 View workout
01/17/18 2,013m 12:41.2 3:09.0 View workout
01/17/18 508m 4:29.3 4:25.0 View workout
01/17/18 1,000m 3:28.0 1:44.0 View workout