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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/24/18 2,518m 14:10.1 2:48.8 View workout
01/24/18 1,188m 4:00.0 1:41.0 View workout
01/24/18 1,159m 4:00.0 1:43.5 View workout
01/24/18 1,154m 4:00.0 1:43.9 View workout
01/24/18 3,014m 13:53.8 2:18.3 View workout
01/23/18 240m 2:01.4 4:12.9 View workout
01/23/18 3,013m 13:18.9 2:12.5 View workout
01/23/18 7,013m 30:54.0 2:12.1 View workout
01/23/18 270m 1:13.4 2:15.9 View workout
01/22/18 329m 3:05.7 4:42.2 View workout
01/22/18 6,206m 26:00.0 2:05.6 View workout
01/22/18 111m 1:10.2 5:16.2 View workout
01/22/18 6,397m 26:00.0 2:01.9 View workout
01/22/18 1,103m 5:03.2 2:17.4 View workout
01/21/18 1,011m 5:42.3 2:49.2 View workout
01/21/18 584m 1:40.0 1:25.6 View workout
01/21/18 574m 1:40.0 1:27.1 View workout
01/21/18 100m 0:15.7 1:18.5 View workout
01/21/18 100m 0:15.7 1:18.5 View workout
01/21/18 241m 0:40.0 1:22.9 View workout