Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/18 | 2000m | 7:38.4 | 1:54.6 | Slides | View workout | |
| 01/19/18 | 2000m | 7:37.7 | 1:54.4 | Slides | View workout | |
| 01/19/18 | 5:07 | 1,011m | 2:31.8 | Slides | View workout | |
| 01/19/18 | 6:44 | 1,515m | 2:13.3 | Slides | View workout | |
| 01/18/18 | 6:04 | 761m | 3:59.2 | Slides | View workout | |
| 01/18/18 | 15:00 | 3,680m | 2:02.2 | Slides | View workout | |
| 01/18/18 | 15:02 | 3,673m | 2:02.8 | Slides | View workout | |
| 01/18/18 | 2:16 | 271m | 4:12.3 | Slides | View workout | |
| 01/18/18 | 30:00 | 7,356m | 2:02.3 | Slides | View workout | |
| 01/18/18 | 3:29 | 826m | 2:06.8 | Slides | View workout | |
| 01/17/18 | 12:41 | 2,013m | 3:09.0 | Slides | View workout | |
| 01/17/18 | 4:29 | 508m | 4:25.0 | Slides | View workout | |
| 01/17/18 | 1000m | 3:28.0 | 1:44.0 | Slides | View workout | |
| 01/17/18 | 3:53 | 510m | 3:48.5 | Slides | View workout | |
| 01/17/18 | 3:54 | 513m | 3:48.7 | Slides | View workout | |
| 01/17/18 | 2:43 | 257m | 5:18.6 | Slides | View workout | |
| 01/17/18 | 1000m | 3:26.1 | 1:43.0 | Slides | View workout | |
| 01/17/18 | 3:50 | 508m | 3:47.1 | Slides | View workout | |
| 01/17/18 | 3:59 | 512m | 3:53.5 | Slides | View workout | |
| 01/17/18 | 1000m | 3:25.6 | 1:42.8 | Slides | View workout | |
| 01/17/18 | 2:47 | 509m | 2:44.9 | Slides | View workout | |
| 01/17/18 | 2:53 | 510m | 2:50.3 | Slides | View workout | |
| 01/17/18 | 10:58 | 2,409m | 2:16.7 | Slides | View workout | |
| 01/16/18 | 4:54 | 764m | 3:12.9 | Slides | View workout | |
| 01/16/18 | 8:37 | 2,014m | 2:08.5 | Slides | View workout |