Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/18 | 3:34 | 517m | 3:27.5 | Slides | View workout | |
| 02/06/18 | 2000m | 7:29.8 | 1:52.4 | Slides | View workout | |
| 02/06/18 | 3:19 | 508m | 3:16.3 | Slides | View workout | |
| 02/06/18 | 4:04 | 557m | 3:39.5 | Slides | View workout | |
| 02/06/18 | 2000m | 7:27.7 | 1:51.9 | Slides | View workout | |
| 02/06/18 | 5:20 | 1,055m | 2:31.9 | Slides | View workout | |
| 02/06/18 | 4:25 | 1,017m | 2:10.5 | Slides | View workout | |
| 02/06/18 | 13:00.0 | 2,001m | 3:14.9 | Slides | View workout | |
| 02/05/18 | 7:19 | 1,008m | 3:38.1 | Slides | View workout | |
| 02/05/18 | 15:00 | 3,782m | 1:58.9 | Slides | View workout | |
| 02/05/18 | 2:12 | 262m | 4:12.2 | Slides | View workout | |
| 02/05/18 | 30:05 | 7,549m | 1:59.5 | Slides | View workout | |
| 02/05/18 | 5:05 | 1,165m | 2:10.9 | Slides | View workout | |
| 02/03/18 | 5:47 | 1,017m | 2:50.5 | Slides | View workout | |
| 02/03/18 | 5x0:20/2:00r | 600m | 1:23.3 | Slides | View workout | |
| 02/03/18 | 5x0:20/2:00r | 599m | 1:23.4 | Slides | View workout | |
| 02/03/18 | 5x0:20/2:00r | 589m | 1:24.8 | Slides | View workout | |
| 02/03/18 | 5:08 | 1,014m | 2:32.0 | Slides | View workout | |
| 02/03/18 | 4:17 | 1,014m | 2:06.7 | Slides | View workout | |
| 02/03/18 | 4:21 | 1,014m | 2:09.1 | Slides | View workout | |
| 02/02/18 | 4:08 | 521m | 3:58.8 | Slides | View workout | |
| 02/02/18 | 12:00 | 3,026m | 1:58.9 | Slides | View workout | |
| 02/02/18 | 3:55 | 513m | 3:49.6 | Slides | View workout | |
| 02/02/18 | 12:02 | 2,991m | 2:00.8 | Slides | View workout | |
| 02/02/18 | 3:37 | 512m | 3:32.6 | Slides | View workout |