Gary Ahrens

Log

Date Distance Time Pace Comments Action
02/23/18 517m 4:03.9 3:55.8 View workout
02/23/18 1,500m 5:18.0 1:46.0 View workout
02/23/18 517m 3:10.4 3:04.1 View workout
02/23/18 268m 2:09.2 4:01.0 View workout
02/23/18 1,500m 5:16.6 1:45.5 View workout
02/23/18 3,011m 13:26.1 2:13.8 View workout
02/20/18 1,261m 7:17.2 2:53.3 View workout
02/20/18 596m 1:40.0 1:23.8 View workout
02/20/18 595m 1:40.0 1:24.0 View workout
02/20/18 593m 1:40.0 1:24.3 View workout
02/20/18 4,015m 17:26.7 2:10.3 View workout
02/19/18 1,510m 10:40.6 3:32.1 View workout
02/19/18 2,703m 10:00.0 1:50.9 View workout
02/19/18 514m 4:37.9 4:30.3 View workout
02/19/18 2,677m 10:00.0 1:52.0 View workout
02/19/18 263m 1:59.9 3:47.9 View workout
02/19/18 262m 2:11.6 4:11.1 View workout
02/19/18 2,693m 10:00.0 1:51.3 View workout
02/19/18 3,017m 12:38.1 2:05.6 View workout
02/17/18 1,600m 10:04.4 3:08.8 View workout