Gary Ahrens

Log

Date Distance Time Pace Comments Action
03/19/18 5,114m 24:08.6 2:21.6 View workout
03/19/18 250m 0:48.5 1:37.0 View workout
03/19/18 512m 2:55.8 2:51.6 View workout
03/19/18 500m 1:42.9 1:42.9 View workout
03/19/18 510m 2:51.3 2:47.9 View workout
03/19/18 250m 0:51.3 1:42.6 View workout
03/19/18 3,070m 14:31.6 2:21.9 View workout
03/16/18 1,011m 7:05.4 3:30.3 View workout
03/16/18 2,500m 9:14.8 1:50.9 View workout
03/16/18 514m 4:17.8 4:10.7 View workout
03/16/18 2,500m 9:15.3 1:51.0 View workout
03/16/18 509m 3:43.1 3:39.1 View workout
03/16/18 2,500m 9:17.3 1:51.4 View workout
03/16/18 2,512m 11:38.5 2:19.0 View workout
03/15/18 3,014m 14:29.0 2:24.1 View workout
03/15/18 2,511m 11:35.4 2:18.4 View workout
03/15/18 5,005m 20:20.3 2:01.9 View workout
03/13/18 513m 3:19.2 3:14.1 View workout
03/13/18 5,006m 21:05.7 2:06.4 View workout
03/13/18 513m 2:40.7 2:36.6 View workout