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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
11/05/18 9,056m 40:07.1 2:12.9 View workout
10/11/18 10,000m View workout
04/04/18 2,514m 12:47.7 2:32.6 View workout
04/04/18 2,520m 10:07.7 2:00.5 View workout
04/04/18 518m 3:26.3 3:19.1 View workout
04/04/18 2,532m 9:59.8 1:58.4 View workout
04/04/18 620m 3:34.5 2:52.9 View workout
04/04/18 2,479m 10:03.5 2:01.7 View workout
04/02/18 2,003m 11:15.3 2:48.5 View workout
04/02/18 600m 1:39.2 1:22.6 View workout
04/02/18 600m 1:40.3 1:23.5 View workout
04/02/18 3,010m 12:24.3 2:03.6 View workout
03/23/18 6,215m 28:06.7 2:15.6 View workout
03/23/18 1,338m 5:51.0 2:11.1 View workout
03/21/18 2,119m 15:25.0 3:38.2 View workout
03/21/18 2,000m 6:56.9 1:44.2 View workout
03/21/18 3,509m 17:18.1 2:27.9 View workout
03/20/18 1,022m 5:43.6 2:48.1 View workout
03/20/18 763m 4:19.2 2:49.8 View workout
03/20/18 250m 0:51.2 1:42.4 View workout