Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/18 | 21:29 | 5,022m | 2:08.3 | Slides | View workout | |
| 11/27/18 | 22:03 | 5,114m | 2:09.3 | Slides | View workout | |
| 11/16/18 | 7:17 | 1,162m | 3:08.3 | Slides | View workout | |
| 11/16/18 | 500m | 1:44.6 | 1:44.6 | Slides | View workout | |
| 11/16/18 | 2:21 | 262m | 4:29.2 | Slides | View workout | |
| 11/16/18 | 500m | 1:44.5 | 1:44.5 | Slides | View workout | |
| 11/16/18 | 2:06 | 265m | 3:58.4 | Slides | View workout | |
| 11/16/18 | 500m | 1:44.9 | 1:44.9 | Slides | View workout | |
| 11/16/18 | 2:14 | 261m | 4:18.2 | Slides | View workout | |
| 11/16/18 | 500m | 1:44.8 | 1:44.8 | Slides | View workout | |
| 11/16/18 | 2:03 | 270m | 3:48.8 | Slides | View workout | |
| 11/16/18 | 500m | 1:44.9 | 1:44.9 | Slides | View workout | |
| 11/16/18 | 2:04 | 262m | 3:56.8 | Slides | View workout | |
| 11/16/18 | 500m | 1:44.9 | 1:44.9 | Slides | View workout | |
| 11/16/18 | 15:24 | 3,270m | 2:21.4 | Slides | View workout | |
| 11/15/18 | 14:38 | 2,210m | 3:18.8 | Slides | View workout | |
| 11/15/18 | 18:00 | 4,421m | 2:02.1 | Slides | View workout | |
| 11/15/18 | 18:00 | 4,416m | 2:02.2 | Slides | View workout | |
| 11/15/18 | 5:03 | 1,163m | 2:10.4 | Slides | View workout | |
| 11/14/18 | 10:11 | 2,012m | 2:31.8 | Slides | View workout | |
| 11/14/18 | 10x0:20/2:00r | 1,120m | 1:29.2 | Slides | View workout | |
| 11/14/18 | 10:04 | 2,217m | 2:16.2 | Slides | View workout | |
| 11/13/18 | 3x15:00/3:00r | 10,015m | 2:14.7 | Slides | View workout | |
| 11/13/18 | 10:48 | 2,501m | 2:09.6 | Slides | View workout | |
| 11/13/18 | 0:23 | 87m | 2:14.4 | Slides | View workout |