Gary Ahrens

Log

Date Distance Time Pace Comments Action
11/16/18 262m 2:21.1 4:29.2 View workout
11/16/18 500m 1:44.5 1:44.5 View workout
11/16/18 265m 2:06.4 3:58.4 View workout
11/16/18 500m 1:44.9 1:44.9 View workout
11/16/18 261m 2:14.8 4:18.2 View workout
11/16/18 500m 1:44.8 1:44.8 View workout
11/16/18 270m 2:03.6 3:48.8 View workout
11/16/18 500m 1:44.9 1:44.9 View workout
11/16/18 262m 2:04.1 3:56.8 View workout
11/16/18 500m 1:44.9 1:44.9 View workout
11/16/18 3,270m 15:24.9 2:21.4 View workout
11/15/18 2,210m 14:38.8 3:18.8 View workout
11/15/18 4,421m 18:00.0 2:02.1 View workout
11/15/18 4,416m 18:00.0 2:02.2 View workout
11/15/18 1,163m 5:03.4 2:10.4 View workout
11/14/18 2,012m 10:11.2 2:31.8 View workout
11/14/18 1,120m 3:20.0 1:29.2 View workout
11/14/18 2,217m 10:04.1 2:16.2 View workout
11/13/18 10,015m 45:00.0 2:14.7 View workout
11/13/18 2,501m 10:48.4 2:09.6 View workout