Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/07/18 | 6:45 | 1,015m | 3:19.6 | Slides | View workout | |
| 03/07/18 | 2000m | 7:03.0 | 1:45.7 | Slides | View workout | |
| 03/07/18 | 5:32 | 1,017m | 2:43.5 | Slides | View workout | |
| 03/07/18 | 4:26 | 1,036m | 2:08.6 | Slides | View workout | |
| 03/07/18 | 4:25 | 1,022m | 2:09.6 | Slides | View workout | |
| 03/05/18 | 5:47 | 1,015m | 2:51.1 | Slides | View workout | |
| 03/05/18 | 15x100m/2:00r | 4:07.6 | 1:22.5 | Slides | View workout | |
| 03/05/18 | 100m | 0:15.5 | 1:17.5 | Slides | View workout | |
| 03/05/18 | 3:19 | 514m | 3:14.1 | Slides | View workout | |
| 03/05/18 | 100m | 0:15.8 | 1:19.0 | Slides | View workout | |
| 03/05/18 | 2:08 | 357m | 2:59.4 | Slides | View workout | |
| 03/05/18 | 100m | 0:15.9 | 1:19.5 | Slides | View workout | |
| 03/05/18 | 4:17 | 1,042m | 2:03.6 | Slides | View workout | |
| 03/05/18 | 4:12 | 1,019m | 2:03.9 | Slides | View workout | |
| 03/05/18 | 4:21 | 1,013m | 2:09.0 | Slides | View workout | |
| 03/03/18 | 13:42 | 2,017m | 3:23.8 | Slides | View workout | |
| 03/03/18 | 30:00 | 7,845m | 1:54.7 | Slides | View workout | |
| 03/03/18 | 4:49 | 1,017m | 2:22.4 | Slides | View workout | |
| 03/03/18 | 8:31 | 2,012m | 2:07.2 | Slides | View workout | |
| 03/02/18 | 14:39 | 3,021m | 2:25.5 | Slides | View workout | |
| 03/02/18 | 8:28 | 2,017m | 2:05.9 | Slides | View workout | |
| 02/25/18 | 5:48 | 1,017m | 2:51.4 | Slides | View workout | |
| 02/25/18 | 21:09 | 5,018m | 2:06.4 | Slides | View workout | |
| 02/25/18 | 21:20 | 5,037m | 2:07.1 | Slides | View workout | |
| 02/23/18 | 12:04 | 2,038m | 2:57.6 | Slides | View workout |