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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/09/18 2,259m 10:53.6 2:24.6 View workout
12/09/18 226m 1:05.0 2:23.8 View workout
12/09/18 1,105m 4:47.4 2:10.0 View workout
12/07/18 1,007m 7:53.7 3:55.2 View workout
12/07/18 21,097m 1:33:36.1 2:13.1

Hr cap 155

 View workout
12/06/18 1,009m 7:29.3 3:42.6 View workout
12/06/18 14,012m 1:05:15.3 2:19.7 View workout
12/05/18 2,019m 10:27.6 2:35.4 View workout
12/05/18 7,018m 30:41.5 2:11.1 View workout
12/05/18 2,014m 8:32.3 2:07.1 View workout
12/05/18 1,014m 4:29.5 2:12.8 View workout
12/04/18 2,514m 14:05.4 2:48.1 View workout
12/04/18 1,009m 4:52.4 2:24.8 View workout
12/04/18 2,014m 9:18.0 2:18.5 View workout
12/04/18 4,025m 17:42.9 2:12.0 View workout
12/04/18 4,011m 16:55.4 2:06.5 View workout
12/02/18 2,226m 12:54.2 2:53.8 View workout
12/02/18 3,418m 16:03.7 2:20.9 View workout
12/02/18 3,216m 12:59.6 2:01.2 View workout
12/02/18 1,079m 5:16.8 2:26.8 View workout