Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/31/18 4,358m 18:00.0 2:03.9 View workout
12/31/18 1,008m 4:21.2 2:09.5 View workout
12/30/18 2,221m 12:57.4 2:55.0 View workout
12/30/18 1,096m 4:40.0 2:07.7 View workout
12/30/18 4,264m 23:03.6 2:42.2 View workout
12/29/18 4,006m 21:09.6 2:38.4 View workout
12/29/18 10,013m 42:09.3 2:06.3 View workout
12/28/18 2,501m 13:04.1 2:36.7 View workout
12/28/18 7,464m 30:00.0 2:00.5 View workout
12/26/18 1,300m 6:24.2 2:27.7 View workout
12/26/18 1,500m 6:39.9 2:13.3 View workout
12/26/18 1,000m 3:09.0 1:34.5 View workout
12/26/18 300m 0:53.2 1:28.6 View workout
12/26/18 2,048m 8:56.2 2:10.9 View workout
12/24/18 7,302m 30:00.0 2:03.2 View workout
12/24/18 263m 1:09.3 2:11.7 View workout
12/22/18 13,623m 1:05:45.5 2:24.8 View workout
12/21/18 2,510m 12:39.0 2:31.1 View workout
12/21/18 2,023m 10:01.0 2:28.5 View workout
12/21/18 4,011m 18:09.2 2:15.7 View workout