Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/18 | 11:15 | 2,003m | 2:48.5 | Slides | View workout | |
| 04/02/18 | 6x100m/1:50r | 1:39.2 | 1:22.6 | Slides | View workout | |
| 04/02/18 | 6x100m/1:50r | 1:40.3 | 1:23.5 | Slides | View workout | |
| 04/02/18 | 12:24 | 3,010m | 2:03.6 | Slides | View workout | |
| 03/23/18 | 28:06 | 6,215m | 2:15.6 | Slides | View workout | |
| 03/23/18 | 5:51 | 1,338m | 2:11.1 | Slides | View workout | |
| 03/21/18 | 15:25 | 2,119m | 3:38.2 | Slides | View workout | |
| 03/21/18 | 2000m | 6:56.9 | 1:44.2 | Slides | View workout | |
| 03/21/18 | 17:18 | 3,509m | 2:27.9 | Slides | View workout | |
| 03/20/18 | 5:43 | 1,022m | 2:48.1 | Slides | View workout | |
| 03/20/18 | 4:19 | 763m | 2:49.8 | Slides | View workout | |
| 03/20/18 | 250m | 0:51.2 | 1:42.4 | Slides | View workout | |
| 03/20/18 | 1:47 | 271m | 3:17.9 | Slides | View workout | |
| 03/20/18 | 250m | 0:51.5 | 1:43.0 | Slides | View workout | |
| 03/20/18 | 1:41 | 268m | 3:08.4 | Slides | View workout | |
| 03/20/18 | 250m | 0:51.3 | 1:42.6 | Slides | View workout | |
| 03/20/18 | 14:57 | 3,096m | 2:24.9 | Slides | View workout | |
| 03/19/18 | 24:08 | 5,114m | 2:21.6 | Slides | View workout | |
| 03/19/18 | 250m | 0:48.5 | 1:37.0 | Slides | View workout | |
| 03/19/18 | 2:55 | 512m | 2:51.6 | Slides | View workout | |
| 03/19/18 | 500m | 1:42.9 | 1:42.9 | Slides | View workout | |
| 03/19/18 | 2:51 | 510m | 2:47.9 | Slides | View workout | |
| 03/19/18 | 250m | 0:51.3 | 1:42.6 | Slides | View workout | |
| 03/19/18 | 14:31 | 3,070m | 2:21.9 | Slides | View workout | |
| 03/16/18 | 7:05 | 1,011m | 3:30.3 | Slides | View workout |