Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/13/19 4,763m 20:07.2 2:06.7 View workout
01/13/19 1,243m 6:17.6 2:31.8 View workout
01/13/19 2,444m 12:53.5 2:38.2 View workout
01/12/19 2,064m 11:52.7 2:52.6 View workout
01/12/19 4,000m 14:09.5 1:46.1 View workout
01/12/19 3,537m 17:04.7 2:24.8 View workout
01/11/19 1,011m 5:54.3 2:55.2 View workout
01/11/19 7,031m 30:05.4 2:08.3 View workout
01/10/19 534m 4:41.5 4:23.5 View workout
01/10/19 2,957m 12:00.0 2:01.7 View workout
01/10/19 2,961m 12:00.0 2:01.5 View workout
01/10/19 515m 4:03.7 3:56.6 View workout
01/10/19 5,907m 24:00.0 2:01.8 View workout
01/10/19 1,041m 4:34.3 2:11.7 View workout
01/09/19 3,515m 17:40.6 2:30.8 View workout
01/09/19 1,751m 6:40.0 1:54.2 View workout
01/09/19 2,586m 11:12.4 2:10.0 View workout
01/06/19 510m 4:08.8 4:03.9 View workout
01/06/19 9,024m 40:00.0 2:12.9 View workout
01/06/19 4,032m 18:46.6 2:19.7 View workout