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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/21/19 4,013m 19:21.1 2:24.6 View workout
01/20/19 5,050m 22:32.1 2:13.8 View workout
01/20/19 615m 4:50.8 3:56.4 View workout
01/20/19 4,737m 20:06.6 2:07.3 View workout
01/20/19 4,727m 20:03.8 2:07.3 View workout
01/19/19 3,009m 18:29.5 3:04.3 View workout
01/19/19 1,000m 3:33.5 1:46.7 View workout
01/19/19 517m 4:30.2 4:21.3 View workout
01/19/19 1,000m 3:30.9 1:45.4 View workout
01/19/19 507m 3:49.5 3:46.3 View workout
01/19/19 1,000m 3:27.6 1:43.8 View workout
01/19/19 3,014m 16:08.8 2:40.7 View workout
01/18/19 4,007m 21:16.0 2:39.2 View workout
01/18/19 7,140m 30:07.1 2:06.5 View workout
01/16/19 1,007m 6:16.6 3:06.9 View workout
01/16/19 7,171m 30:00.0 2:05.5 View workout
01/16/19 6,945m 30:00.0 2:09.5 View workout
01/15/19 1,162m 8:49.1 3:47.6 View workout
01/15/19 3,673m 15:00.0 2:02.5 View workout
01/15/19 3,683m 15:00.0 2:02.1 View workout