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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/25/19 880m 3:20.0 1:53.6 View workout
01/25/19 872m 3:20.0 1:54.6 View workout
01/25/19 4,013m 17:12.8 2:08.6 View workout
01/24/19 1,013m 7:06.5 3:30.5 View workout
01/24/19 4,015m 16:56.3 2:06.5 View workout
01/24/19 4,015m 17:11.1 2:08.4 View workout
01/24/19 4,012m 17:43.5 2:12.5 View workout
01/23/19 2,009m 12:03.9 3:00.1 View workout
01/23/19 2,000m 7:42.8 1:55.7 View workout
01/23/19 517m 3:56.9 3:49.1 View workout
01/23/19 2,000m 7:24.3 1:51.0 View workout
01/23/19 511m 3:48.1 3:43.1 View workout
01/23/19 2,000m 7:34.7 1:53.6 View workout
01/23/19 3,027m 14:12.6 2:20.8 View workout
01/21/19 3,029m 16:36.1 2:44.4 View workout
01/21/19 988m 4:00.0 2:01.4 View workout
01/21/19 516m 3:45.8 3:38.7 View workout
01/21/19 100m 0:15.9 1:19.5 View workout
01/21/19 509m 3:34.5 3:30.7 View workout
01/21/19 100m 0:15.9 1:19.5 View workout