Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/18 | 21:45 | 4,009m | 2:42.8 | Slides | View workout | |
| 12/15/18 | 14:50 | 3,182m | 2:19.9 | Slides | View workout | |
| 12/14/18 | 47:40 | 10,007m | 2:22.9 | Slides | View workout | |
| 12/14/18 | 16:39 | 4,014m | 2:04.4 | Slides | View workout | |
| 12/12/18 | 19:43 | 4,021m | 2:27.1 | Slides | View workout | |
| 12/12/18 | 25:57 | 6,007m | 2:09.6 | Slides | View workout | |
| 12/12/18 | 16:45 | 4,010m | 2:05.3 | Slides | View workout | |
| 12/11/18 | 1:11:35 | 14,561m | 2:27.4 | Slides | View workout | |
| 12/11/18 | 30:05 | 6,747m | 2:13.8 | Slides | View workout | |
| 12/10/18 | 36:12 | 7,492m | 2:24.9 | RowErg | View workout | |
| 12/10/18 | 32:30 | 7,510m | 2:09.8 | RowErg | View workout | |
| 12/09/18 | 41:16 | 9,009m | 2:17.4 | RowErg | View workout | |
| 12/09/18 | 10:53 | 2,259m | 2:24.6 | RowErg | View workout | |
| 12/09/18 | 1:05 | 226m | 2:23.8 | RowErg | View workout | |
| 12/09/18 | 4:47 | 1,105m | 2:10.0 | RowErg | View workout | |
| 12/07/18 | 7:53 | 1,007m | 3:55.2 | Slides | View workout | |
| 12/07/18 | 21097m | 1:33:36.1 | 2:13.1 | Slides | View workout | |
| 12/06/18 | 7:29 | 1,009m | 3:42.6 | Slides | View workout | |
| 12/06/18 | 1:05:15 | 14,012m | 2:19.7 | Slides | View workout | |
| 12/05/18 | 10:27 | 2,019m | 2:35.4 | Slides | View workout | |
| 12/05/18 | 30:41 | 7,018m | 2:11.1 | Slides | View workout | |
| 12/05/18 | 8:32 | 2,014m | 2:07.1 | Slides | View workout | |
| 12/05/18 | 4:29 | 1,014m | 2:12.8 | Slides | View workout | |
| 12/04/18 | 14:05 | 2,514m | 2:48.1 | Slides | View workout | |
| 12/04/18 | 4:52 | 1,009m | 2:24.8 | Slides | View workout |