Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/19/19 517m 4:30.2 4:21.3 View workout
01/19/19 1,000m 3:30.9 1:45.4 View workout
01/19/19 507m 3:49.5 3:46.3 View workout
01/19/19 1,000m 3:27.6 1:43.8 View workout
01/19/19 3,014m 16:08.8 2:40.7 View workout
01/18/19 4,007m 21:16.0 2:39.2 View workout
01/18/19 7,140m 30:07.1 2:06.5 View workout
01/16/19 1,007m 6:16.6 3:06.9 View workout
01/16/19 7,171m 30:00.0 2:05.5 View workout
01/16/19 6,945m 30:00.0 2:09.5 View workout
01/15/19 1,162m 8:49.1 3:47.6 View workout
01/15/19 3,673m 15:00.0 2:02.5 View workout
01/15/19 3,683m 15:00.0 2:02.1 View workout
01/15/19 157m 1:18.7 4:10.6 View workout
01/15/19 4,826m 20:07.8 2:05.1 View workout
01/14/19 3,143m 15:58.9 2:32.5 View workout
01/14/19 1,740m 6:40.0 1:54.9 View workout
01/14/19 4,008m 18:25.4 2:17.8 View workout
01/13/19 5,541m 26:28.6 2:23.3 View workout
01/13/19 417m 3:14.3 3:52.9 View workout