Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/16/19 | 3:41 | 513m | 3:35.9 | Slides | View workout | |
| 02/16/19 | 12:00 | 3,019m | 1:59.2 | Slides | View workout | |
| 02/16/19 | 3:15 | 513m | 3:10.0 | Slides | View workout | |
| 02/16/19 | 12:00 | 3,019m | 1:59.2 | Slides | View workout | |
| 02/16/19 | 4:21 | 1,013m | 2:08.9 | Slides | View workout | |
| 02/15/19 | 17:12 | 3,505m | 2:27.2 | Slides | View workout | |
| 02/15/19 | 10x0:20/1:00r | 854m | 1:57.0 | Slides | View workout | |
| 02/15/19 | 10x0:20/1:00r | 869m | 1:55.0 | Slides | View workout | |
| 02/15/19 | 17:13 | 4,009m | 2:08.9 | Slides | View workout | |
| 02/14/19 | 2:00 | 263m | 3:49.0 | Slides | View workout | |
| 02/14/19 | 10:00 | 2,014m | 2:29.1 | Slides | View workout | |
| 02/14/19 | 3:52 | 509m | 3:48.6 | Slides | View workout | |
| 02/14/19 | 15:56 | 4,010m | 1:59.2 | Slides | View workout | |
| 02/14/19 | 30:05 | 7,147m | 2:06.2 | Slides | View workout | |
| 02/14/19 | 1:10 | 264m | 2:13.7 | Slides | View workout | |
| 02/14/19 | 1:22 | 281m | 2:26.2 | Slides | View workout | |
| 02/13/19 | 6:04 | 1,017m | 2:59.0 | Slides | View workout | |
| 02/13/19 | 2000m | 9:53.0 | 2:28.2 | Slides | View workout | |
| 02/13/19 | 2:18 | 264m | 4:21.3 | Slides | View workout | |
| 02/13/19 | 2000m | 7:16.7 | 1:49.1 | Slides | View workout | |
| 02/13/19 | 19:11 | 4,009m | 2:23.5 | Slides | View workout | |
| 02/12/19 | 4:18 | 506m | 4:15.8 | Slides | View workout | |
| 02/12/19 | 15:00 | 3,504m | 2:08.4 | Slides | View workout | |
| 02/12/19 | 3:59 | 508m | 3:55.9 | Slides | View workout | |
| 02/12/19 | 15:00 | 3,757m | 1:59.7 | Slides | View workout |