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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
02/05/19 300m 1:00.6 1:41.0 View workout
02/05/19 3,654m 16:12.1 2:13.0 View workout
02/04/19 2,014m 13:08.2 3:15.6 View workout
02/04/19 7,032m 30:00.0 2:07.9 View workout
02/04/19 664m 3:00.7 2:16.0 View workout
02/02/19 294m 1:00.0 1:42.0 View workout
02/02/19 46m 0:12.9 2:20.2 View workout
02/02/19 295m 1:00.0 1:41.6 View workout
02/02/19 1,284m 6:50.9 2:40.0 View workout
02/02/19 742m 3:00.0 2:01.2 View workout
02/02/19 1,013m 6:08.9 3:02.0 View workout
02/02/19 594m 2:00.0 1:41.0 View workout
02/02/19 1,014m 5:37.8 2:46.5 View workout
02/02/19 460m 2:00.0 2:10.4 View workout
02/02/19 1,643m 7:41.0 2:20.2 View workout
02/01/19 4,013m 21:00.8 2:37.0 View workout
02/01/19 899m 3:20.0 1:51.2 View workout
02/01/19 889m 3:20.0 1:52.4 View workout
02/01/19 4,007m 17:21.6 2:09.9 View workout
01/31/19 9,009m 40:22.5 2:14.4 View workout