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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/31/19 4,016m 17:21.6 2:09.6 View workout
01/30/19 1,008m 7:05.8 3:31.2 View workout
01/30/19 3,012m 12:00.0 1:59.5 View workout
01/30/19 512m 4:02.3 3:56.6 View workout
01/30/19 3,001m 12:00.0 1:59.9 View workout
01/30/19 509m 3:46.6 3:42.5 View workout
01/30/19 3,021m 12:16.8 2:01.9 View workout
01/30/19 3,015m 12:16.6 2:02.1 View workout
01/29/19 11,009m 54:59.2 2:29.8 View workout
01/29/19 3,010m 15:23.1 2:33.3 View workout
01/29/19 1,159m 4:00.0 1:43.5 View workout
01/29/19 4,016m 18:12.9 2:16.0 View workout
01/28/19 1,176m 6:19.1 2:41.1 View workout
01/28/19 1,695m 6:40.0 1:57.9 View workout
01/28/19 3,007m 13:22.3 2:13.4 View workout
01/26/19 512m 4:25.4 4:19.1 View workout
01/26/19 7,111m 30:00.0 2:06.5 View workout
01/26/19 510m 3:58.9 3:54.2 View workout
01/26/19 7,125m 30:05.1 2:06.6 View workout
01/25/19 5,010m 24:17.8 2:25.4 View workout