Gary Ahrens

Log

Date Workout Score Ave Comments Action
12/30/18 14x0:20/0:50r 1,096m 2:07.7 View workout
12/30/18 23:03 4,264m 2:42.2 View workout
12/29/18 21:09 4,006m 2:38.4 View workout
12/29/18 42:09 10,013m 2:06.3 View workout
12/28/18 13:04 2,501m 2:36.7 View workout
12/28/18 5x6:00/4:00r 7,464m 2:00.5 View workout
12/26/18 6:24 1,300m 2:27.7 View workout
12/26/18 1x1500m/3:00r 6:39.9 2:13.3 View workout
12/26/18 10x100m/1:20r 3:09.0 1:34.5 View workout
12/26/18 3x100m/0:50r 0:53.2 1:28.6 View workout
12/26/18 8:56 2,048m 2:10.9 View workout
12/24/18 5x6:00/4:00r 7,302m 2:03.2 View workout
12/24/18 1:09 263m 2:11.7 View workout
12/22/18 1:05:45 13,623m 2:24.8 View workout
12/21/18 12:39 2,510m 2:31.1 View workout
12/21/18 10:01 2,023m 2:28.5 View workout
12/21/18 18:09 4,011m 2:15.7 View workout
12/21/18 17:22 4,029m 2:09.4 View workout
12/18/18 10:24 2,013m 2:35.1 View workout
12/18/18 6x750m/3:00r 17:04.4 1:53.8 View workout
12/18/18 9:07 2,012m 2:16.0 View workout
12/18/18 6:29 1,517m 2:08.5 View workout
12/16/18 1:00:05 12,331m 2:26.2 View workout
12/16/18 4:35 1,064m 2:09.2 View workout
12/15/18 18:27 4,002m 2:18.3 View workout