Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/14/19 3,143m 15:58.9 2:32.5 View workout
01/14/19 1,740m 6:40.0 1:54.9 View workout
01/14/19 4,008m 18:25.4 2:17.8 View workout
01/13/19 5,541m 26:28.6 2:23.3 View workout
01/13/19 417m 3:14.3 3:52.9 View workout
01/13/19 4,763m 20:07.2 2:06.7 View workout
01/13/19 1,243m 6:17.6 2:31.8 View workout
01/13/19 2,444m 12:53.5 2:38.2 View workout
01/12/19 2,064m 11:52.7 2:52.6 View workout
01/12/19 4,000m 14:09.5 1:46.1 View workout
01/12/19 3,537m 17:04.7 2:24.8 View workout
01/11/19 1,011m 5:54.3 2:55.2 View workout
01/11/19 7,031m 30:05.4 2:08.3 View workout
01/10/19 534m 4:41.5 4:23.5 View workout
01/10/19 2,957m 12:00.0 2:01.7 View workout
01/10/19 2,961m 12:00.0 2:01.5 View workout
01/10/19 515m 4:03.7 3:56.6 View workout
01/10/19 5,907m 24:00.0 2:01.8 View workout
01/10/19 1,041m 4:34.3 2:11.7 View workout
01/09/19 3,515m 17:40.6 2:30.8 View workout