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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/21/18 4,029m 17:22.8 2:09.4 View workout
12/18/18 2,013m 10:24.5 2:35.1 View workout
12/18/18 4,500m 17:04.4 1:53.8 View workout
12/18/18 2,012m 9:07.3 2:16.0 View workout
12/18/18 1,517m 6:29.9 2:08.5 View workout
12/16/18 12,331m 1:00:05.6 2:26.2 View workout
12/16/18 1,064m 4:35.0 2:09.2 View workout
12/15/18 4,002m 18:27.5 2:18.3 View workout
12/15/18 4,009m 21:45.9 2:42.8 View workout
12/15/18 3,182m 14:50.9 2:19.9 View workout
12/14/18 10,007m 47:40.3 2:22.9 View workout
12/14/18 4,014m 16:39.4 2:04.4 View workout
12/12/18 4,021m 19:43.3 2:27.1 View workout
12/12/18 6,007m 25:57.7 2:09.6 View workout
12/12/18 4,010m 16:45.3 2:05.3 View workout
12/11/18 14,561m 1:11:35.2 2:27.4 View workout
12/11/18 6,747m 30:05.5 2:13.8 View workout
12/10/18 7,492m 36:12.4 2:24.9 View workout
12/10/18 7,510m 32:30.0 2:09.8 View workout
12/09/18 9,009m 41:16.0 2:17.4 View workout