Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/16/18 | 2500m | 9:14.8 | 1:50.9 | Slides | View workout | |
| 03/16/18 | 4:17 | 514m | 4:10.7 | Slides | View workout | |
| 03/16/18 | 2500m | 9:15.3 | 1:51.0 | Slides | View workout | |
| 03/16/18 | 3:43 | 509m | 3:39.1 | Slides | View workout | |
| 03/16/18 | 2500m | 9:17.3 | 1:51.4 | Slides | View workout | |
| 03/16/18 | 11:38 | 2,512m | 2:19.0 | Slides | View workout | |
| 03/15/18 | 14:29 | 3,014m | 2:24.1 | Slides | View workout | |
| 03/15/18 | 11:35 | 2,511m | 2:18.4 | Slides | View workout | |
| 03/15/18 | 20:20 | 5,005m | 2:01.9 | Slides | View workout | |
| 03/13/18 | 3:19 | 513m | 3:14.1 | Slides | View workout | |
| 03/13/18 | 21:05 | 5,006m | 2:06.4 | Slides | View workout | |
| 03/13/18 | 2:40 | 513m | 2:36.6 | Slides | View workout | |
| 03/13/18 | 21:27 | 5,065m | 2:07.1 | Slides | View workout | |
| 03/12/18 | 5:25 | 828m | 3:16.4 | Slides | View workout | |
| 03/12/18 | 20:00 | 4,955m | 2:01.0 | Slides | View workout | |
| 03/12/18 | 2:13 | 263m | 4:14.1 | Slides | View workout | |
| 03/12/18 | 20:01 | 5,049m | 1:59.0 | Slides | View workout | |
| 03/12/18 | 5:08 | 1,195m | 2:09.2 | Slides | View workout | |
| 03/09/18 | 12:47 | 3,009m | 2:07.4 | Slides | View workout | |
| 03/09/18 | 20:51 | 5,011m | 2:04.8 | Slides | View workout | |
| 03/07/18 | 4:12 | 513m | 4:06.4 | Slides | View workout | |
| 03/07/18 | 2000m | 7:31.4 | 1:52.8 | Slides | View workout | |
| 03/07/18 | 6:40 | 1,014m | 3:17.2 | Slides | View workout | |
| 03/07/18 | 2000m | 7:28.5 | 1:52.1 | Slides | View workout | |
| 03/07/18 | 6:02 | 1,012m | 2:59.0 | Slides | View workout |