Gary Ahrens

Log

Date Distance Time Pace Comments Action
03/20/18 271m 1:47.3 3:17.9 View workout
03/20/18 250m 0:51.5 1:43.0 View workout
03/20/18 268m 1:41.0 3:08.4 View workout
03/20/18 250m 0:51.3 1:42.6 View workout
03/20/18 3,096m 14:57.5 2:24.9 View workout
03/19/18 5,114m 24:08.6 2:21.6 View workout
03/19/18 250m 0:48.5 1:37.0 View workout
03/19/18 512m 2:55.8 2:51.6 View workout
03/19/18 500m 1:42.9 1:42.9 View workout
03/19/18 510m 2:51.3 2:47.9 View workout
03/19/18 250m 0:51.3 1:42.6 View workout
03/19/18 3,070m 14:31.6 2:21.9 View workout
03/16/18 1,011m 7:05.4 3:30.3 View workout
03/16/18 2,500m 9:14.8 1:50.9 View workout
03/16/18 514m 4:17.8 4:10.7 View workout
03/16/18 2,500m 9:15.3 1:51.0 View workout
03/16/18 509m 3:43.1 3:39.1 View workout
03/16/18 2,500m 9:17.3 1:51.4 View workout
03/16/18 2,512m 11:38.5 2:19.0 View workout
03/15/18 3,014m 14:29.0 2:24.1 View workout