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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
02/13/18 515m 4:22.2 4:14.5 View workout
02/13/18 7,553m 31:00.0 2:03.1 View workout
02/13/18 260m 2:00.4 3:51.5 View workout
02/13/18 7,518m 30:49.6 2:03.0 View workout
02/12/18 2,641m 13:36.0 2:34.4 View workout
02/12/18 481m 1:20.0 1:23.1 View workout
02/12/18 950m 2:40.0 1:24.2 View workout
02/12/18 1,011m 4:07.5 2:02.4 View workout
02/12/18 1,038m 4:30.3 2:10.2 View workout
02/12/18 1,022m 4:36.9 2:15.4 View workout
02/11/18 1,014m 7:36.7 3:45.1 View workout
02/11/18 3,012m 12:00.0 1:59.5 View workout
02/11/18 265m 2:21.5 4:26.9 View workout
02/11/18 3,015m 12:00.0 1:59.4 View workout
02/11/18 260m 2:10.5 4:10.9 View workout
02/11/18 3,014m 12:00.0 1:59.4 View workout
02/11/18 262m 1:55.8 3:40.9 View workout
02/11/18 2,973m 12:11.3 2:02.9 View workout
02/11/18 1,016m 4:24.6 2:10.2 View workout
02/09/18 2,010m 12:45.5 3:10.4 View workout