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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/04/18 7,237m 30:00.0 2:04.3 View workout
01/03/18 10,015m 45:04.0 2:14.9 View workout
01/02/18 782m 4:07.0 2:37.9 View workout
01/02/18 1,541m 8:10.6 2:39.1 View workout
01/02/18 1,839m 8:26.2 2:17.6 View workout
01/02/18 3,000m 10:28.8 1:44.8 View workout
01/02/18 4,031m 17:04.0 2:07.0 View workout
01/02/18 428m 1:54.9 2:14.2 View workout
01/02/18 269m 2:17.8 4:16.1 View workout
01/01/18 1,014m 6:08.9 3:01.9 View workout
01/01/18 1,500m 5:23.1 1:47.7 View workout
01/01/18 2,250m 8:36.6 1:54.8 View workout
01/01/18 6,010m 25:47.2 2:08.7 View workout
12/31/17 5,009m 23:23.2 2:20.0 View workout
12/31/17 5,011m 21:01.7 2:05.8 View workout
12/31/17 2,513m 10:32.5 2:05.8 View workout
12/30/17 534m 3:11.9 2:59.6 View workout
12/30/17 1,056m 7:18.0 3:27.3 View workout
12/30/17 1,016m 3:54.6 1:55.4 View workout
12/30/17 1,011m 6:59.3 3:27.3 View workout