Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/07/17 | 3x500m/1:00r | 5:39.5 | 1:53.1 | RowErg | View workout | |
| 09/07/17 | 2:00 | 514m | 1:57.5 | RowErg | View workout | |
| 09/07/17 | 2:04 | 514m | 2:00.8 | RowErg | View workout | |
| 09/07/17 | 4:25 | 1,025m | 2:09.6 | RowErg | View workout | |
| 09/05/17 | 4:27 | 1,005m | 2:12.8 | RowErg | View workout | |
| 09/05/17 | 4:40 | 1,012m | 2:18.4 | RowErg | View workout | |
| 09/05/17 | 4:31 | 1,020m | 2:12.8 | RowErg | View workout | |
| 09/05/17 | 5:12 | 1,079m | 2:24.5 | RowErg | View workout | |
| 09/05/17 | 5:03 | 1,079m | 2:20.6 | RowErg | View workout | |
| 09/05/17 | 5:25 | 1,067m | 2:32.5 | RowErg | View workout | |
| 09/05/17 | 4:02 | 1,013m | 1:59.4 | RowErg | View workout | |
| 09/05/17 | 4:26 | 1,012m | 2:11.4 | RowErg | View workout | |
| 09/02/17 | 1:28 | 209m | 3:31.7 | RowErg | View workout | |
| 09/02/17 | 7:44 | 1,520m | 2:32.8 | RowErg | View workout | |
| 09/02/17 | 11:39 | 2,047m | 2:50.9 | RowErg | View workout | |
| 09/02/17 | 5:02 | 1,264m | 1:59.8 | RowErg | View workout | |
| 09/02/17 | 2:06 | 259m | 4:04.2 | RowErg | View workout | |
| 09/02/17 | 5:14 | 1,264m | 2:04.5 | RowErg | View workout | |
| 09/02/17 | 2:08 | 258m | 4:09.0 | RowErg | View workout | |
| 09/02/17 | 5:23 | 1,268m | 2:07.3 | RowErg | View workout | |
| 09/01/17 | 1:25 | 175m | 4:04.2 | RowErg | View workout | |
| 09/01/17 | 6:18 | 1,076m | 2:56.0 | RowErg | View workout | |
| 09/01/17 | 30:21 | 7,013m | 2:09.8 | RowErg | View workout | |
| 08/31/17 | 1:48 | 437m | 2:04.2 | RowErg | View workout | |
| 08/31/17 | 6:19 | 1,530m | 2:04.1 | RowErg | View workout |