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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
11/27/17 671m 3:56.1 2:55.9 View workout
11/27/17 4,018m 16:35.0 2:03.8 View workout
11/27/17 375m 2:19.0 3:05.3 View workout
11/27/17 4,015m 16:27.5 2:02.9 View workout
11/26/17 1,012m 4:02.4 1:59.7 View workout
11/26/17 2,268m 10:15.1 2:15.6 View workout
11/26/17 3,309m 14:52.1 2:14.7 View workout
11/26/17 4,311m 18:21.4 2:07.7 View workout
11/26/17 1,697m 8:30.6 2:30.4 View workout
11/26/17 3,404m 14:39.1 2:09.1 View workout
11/26/17 1,002m 5:57.0 2:58.1 View workout
11/25/17 2,013m 9:15.9 2:18.0 View workout
11/25/17 3,016m 12:50.7 2:07.7 View workout
11/25/17 3,011m 12:40.4 2:06.2 View workout
11/25/17 10,047m 42:06.0 2:05.7 View workout
11/24/17 2,057m 10:26.7 2:32.3 View workout
11/24/17 2,509m 10:48.5 2:09.2 View workout
11/24/17 2,513m 10:24.4 2:04.2 View workout
11/24/17 5,013m 20:23.4 2:02.0 View workout
11/24/17 5,015m 20:40.0 2:03.6 View workout