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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
03/24/17 1,578m 6:32.2 2:04.2 View workout
03/24/17 4,048m 17:17.6 2:08.1 View workout
03/07/17 3,368m 14:57.0 2:13.1 View workout
03/07/17 4,852m 20:04.6 2:04.1 View workout
03/06/17 512m 2:25.7 2:22.2 View workout
03/06/17 2,513m 11:19.1 2:15.1 View workout
03/06/17 2,277m 11:17.3 2:28.7 View workout
03/06/17 566m 3:57.4 3:29.7 View workout
03/06/17 250m 0:44.3 1:28.6 View workout
03/06/17 67m 0:27.0 3:21.4 View workout
03/06/17 500m 1:31.5 1:31.5 View workout
03/06/17 3,515m 14:18.8 2:02.1 View workout
03/05/17 2,523m 11:06.2 2:12.0 View workout
03/05/17 1,018m 4:26.7 2:10.9 View workout
03/05/17 750m 2:18.6 1:32.4 View workout
03/05/17 398m 1:57.2 2:27.2 View workout
03/05/17 1,514m 6:38.7 2:11.6 View workout
03/05/17 518m 2:43.4 2:37.7 View workout
03/05/17 3,520m 14:08.7 2:00.5 View workout
03/03/17 2,117m 10:14.8 2:25.2 View workout