Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/16 | 20:14 | 5,009m | 2:01.2 | RowErg | View workout | |
| 12/01/16 | 31:38 | 7,589m | 2:05.1 | RowErg | View workout | |
| 11/30/16 | 5:06 | 1,013m | 2:31.3 | Slides | View workout | |
| 11/30/16 | 6x500m/3:00r | 10:14.5 | 1:42.4 | Slides | View workout | |
| 11/30/16 | 8:23 | 2,014m | 2:04.8 | Slides | View workout | |
| 11/30/16 | 8:40 | 2,014m | 2:09.2 | Slides | View workout | |
| 11/29/16 | 10:34 | 2,504m | 2:06.6 | RowErg | View workout | |
| 11/29/16 | 10:34 | 2,516m | 2:06.1 | RowErg | View workout | |
| 11/29/16 | 32:08 | 7,510m | 2:08.3 | RowErg | View workout | |
| 11/29/16 | 30:50 | 7,520m | 2:03.0 | RowErg | View workout | |
| 11/28/16 | 34:16 | 7,018m | 2:26.5 | RowErg | View workout | |
| 11/28/16 | 6:16 | 1,519m | 2:03.8 | RowErg | View workout | |
| 11/27/16 | 30:07 | 7,567m | 1:59.4 | RowErg | View workout | |
| 11/25/16 | 9:07 | 2,018m | 2:15.7 | RowErg | View workout | |
| 11/25/16 | 1:21 | 267m | 2:31.6 | RowErg | View workout | |
| 11/25/16 | 25:49 | 4,899m | 2:38.1 | RowErg | View workout | |
| 11/25/16 | 12:37 | 3,009m | 2:05.7 | RowErg | View workout | |
| 11/24/16 | 1:22 | 187m | 3:41.6 | RowErg | View workout | |
| 11/24/16 | 10:02 | 2,271m | 2:12.6 | RowErg | View workout | |
| 11/24/16 | 20:01 | 5,022m | 1:59.6 | RowErg | View workout | |
| 11/24/16 | 30:06 | 7,286m | 2:03.9 | RowErg | View workout | |
| 11/23/16 | 7:36 | 1,513m | 2:30.8 | RowErg | View workout | |
| 11/23/16 | 6:07 | 1,525m | 2:00.3 | RowErg | View workout | |
| 11/23/16 | 2:15 | 348m | 3:13.9 | RowErg | View workout | |
| 11/23/16 | 7:04 | 1,768m | 1:59.9 | RowErg | View workout |