Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/30/17 1,269m 6:36.7 2:36.3 View workout
01/30/17 1,824m 8:10.9 2:14.5 View workout
01/30/17 3,522m 15:26.1 2:11.4 View workout
01/30/17 3,577m 15:37.8 2:11.0 View workout
01/30/17 3,546m 15:08.4 2:08.0 View workout
01/29/17 1,016m 6:12.6 3:03.3 View workout
01/29/17 1,016m 3:50.6 1:53.4 View workout
01/29/17 1,012m 6:52.7 3:23.9 View workout
01/29/17 1,543m 6:03.3 1:57.7 View workout
01/29/17 617m 3:52.8 3:08.6 View workout
01/29/17 3,070m 12:04.4 1:57.9 View workout
01/29/17 389m 3:06.4 3:59.5 View workout
01/29/17 2,565m 10:03.7 1:57.6 View workout
01/29/17 3,017m 12:29.8 2:04.2 View workout
01/28/17 543m 4:41.0 4:18.7 View workout
01/28/17 258m 1:37.8 3:09.5 View workout
01/28/17 5,089m 21:30.2 2:06.7 View workout
01/28/17 4,432m 19:29.4 2:11.9 View workout
01/28/17 2,022m 9:07.9 2:15.4 View workout
01/26/17 532m 3:47.5 3:33.8 View workout