Gary Ahrens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/17 |
2,012m |
11:12.3 |
2:47.0 |
RowErg |
Hwt |
View workout
|
02/18/17 |
2,268m |
11:02.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/18/17 |
2,372m |
11:04.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/18/17 |
319m |
1:19.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/18/17 |
2,908m |
13:06.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/18/17 |
3,059m |
12:56.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/17/17 |
5,123m |
21:56.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/08/17 |
2,112m |
9:38.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/08/17 |
2,023m |
9:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/08/17 |
4,520m |
20:04.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/08/17 |
4,520m |
20:04.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/07/17 |
2,027m |
8:41.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/07/17 |
2,535m |
11:06.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/07/17 |
5,516m |
24:23.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/06/17 |
2,514m |
11:46.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/06/17 |
1,020m |
6:05.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
02/06/17 |
2,440m |
9:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/06/17 |
2,341m |
9:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/06/17 |
3,517m |
15:09.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/03/17 |
3,028m |
13:36.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|