Gary Ahrens

Log

Date Workout Score Ave Comments Action
12/20/16 50:04 12,039m 2:04.7 View workout
12/19/16 6:38 1,005m 3:18.0 View workout
12/19/16 12:23 3,015m 2:03.3 View workout
12/19/16 12:34 3,022m 2:04.8 View workout
12/19/16 12:21 3,009m 2:03.2 View workout
12/19/16 12:45 3,012m 2:07.1 View workout
12/16/16 9:00.0 2,500m 1:48.0

wm up
clra team relay erg sprints

View workout
12/15/16 10:41 2,511m 2:07.7 View workout
12/15/16 30:45 7,512m 2:02.8 View workout
12/14/16 3:03 517m 2:57.0 View workout
12/14/16 10:04 2,141m 2:21.2 View workout
12/14/16 5:01 1,278m 1:57.8 View workout
12/14/16 5:03 1,287m 1:57.8 View workout
12/14/16 31:08 7,518m 2:04.2 View workout
12/13/16 4:54 1,114m 2:12.2 View workout
12/13/16 4:37 1,009m 2:17.7 View workout
12/13/16 7:30 2,004m 1:52.4 View workout
12/13/16 14:05 3,574m 1:58.2 View workout
12/13/16 20:57 5,010m 2:05.5 View workout
12/12/16 8:57 2,008m 2:13.9 View workout
12/12/16 13:39 2,510m 2:43.2 View workout
12/12/16 13:42 2,581m 2:39.3 View workout
12/12/16 5:33 1,023m 2:42.8 View workout
12/12/16 17:50 4,522m 1:58.3 View workout
12/11/16 4:02 534m 3:46.9 View workout