Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/20/17 334m 2:17.8 3:26.2 View workout
01/20/17 5,020m 20:05.2 2:00.0 View workout
01/20/17 4,732m 20:05.6 2:07.3 View workout
01/19/17 570m 2:59.6 2:37.5 View workout
01/19/17 3,073m 14:12.6 2:18.7 View workout
01/19/17 1,518m 6:25.0 2:06.8 View workout
01/18/17 538m 4:06.6 3:49.1 View workout
01/18/17 2,654m 10:04.8 1:53.9 View workout
01/18/17 1,012m 6:12.9 3:04.2 View workout
01/18/17 3,117m 12:06.3 1:56.5 View workout
01/18/17 262m 2:00.6 3:50.1 View workout
01/18/17 2,591m 10:05.8 1:56.9 View workout
01/18/17 265m 1:52.9 3:33.0 View workout
01/18/17 2,595m 10:05.6 1:56.6 View workout
01/18/17 2,518m 10:02.4 1:59.6 View workout
01/10/17 359m 2:24.3 3:20.9 View workout
01/10/17 100m 0:28.6 2:23.0 View workout
01/10/17 100m 0:23.1 1:55.5 View workout
01/10/17 516m 3:45.3 3:38.3 View workout
01/10/17 5,020m 20:51.2 2:04.6 View workout