Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/24/15 2,687m 10:00.0 1:51.6 View workout
01/24/15 2,688m 10:00.0 1:51.6 View workout
01/24/15 2,690m 10:00.0 1:51.5 View workout
01/23/15 1,270m 7:24.3 2:54.9 View workout
01/23/15 500m 3:21.7 3:21.7 View workout
01/23/15 752m 4:05.0 2:42.8 View workout
01/23/15 1,200m 5:09.3 2:08.8 View workout
01/23/15 3,938m 15:00.0 1:54.2 View workout
01/23/15 3,925m 15:00.0 1:54.6 View workout
01/23/15 3,925m 15:00.0 1:54.6 View workout
01/22/15 5,058m 21:05.4 2:05.0 View workout
01/21/15 2,000m 7:18.8 1:49.7 View workout
01/21/15 2,000m 7:17.0 1:49.2 View workout
01/21/15 2,000m 7:13.9 1:48.4 View workout
01/21/15 3,022m 13:10.9 2:10.8 View workout
01/21/15 1,016m 5:37.9 2:46.2 View workout
01/21/15 606m 3:57.9 3:16.2 View workout
01/21/15 3,078m 15:14.9 2:28.6 View workout
01/20/15 4,168m 24:00.0 2:52.7 View workout
01/20/15 1,423m 4:00.0 1:24.3 View workout