Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/02/13 | 2:29.0 | 517m | 2:24.1 | Slides | View workout | |
| 05/02/13 | 35:31.3 | 9,216m | 1:55.6 | Slides | View workout | |
| 04/25/13 | 35:35.8 | 9,135m | 1:56.9 | Slides | View workout | |
| 04/24/13 | 4:21.0 | 1,011m | 2:09.0 | Slides | View workout | |
| 04/24/13 | 8:00.0 | 2,017m | 1:58.9 | Slides | View workout | |
| 04/24/13 | 39:12.0 | 10,014m | 1:57.4 | Slides | View workout | |
| 04/22/13 | 40:06.0 | 10,214m | 1:57.7 | Slides | View workout | |
| 04/19/13 | 40:04.1 | 10,094m | 1:59.0 | Slides | View workout | |
| 04/18/13 | 34:51.2 | 9,042m | 1:55.6 | Slides | View workout | |
| 04/17/13 | 39:39.5 | 10,099m | 1:57.8 | Slides | View workout | |
| 04/16/13 | 20:58.7 | 5,318m | 1:58.3 | Slides | View workout | |
| 04/16/13 | 10:15.5 | 2,587m | 1:58.9 | Slides | View workout | |
| 04/16/13 | 4:08.5 | 1,011m | 2:02.8 | Slides | View workout | |
| 04/15/13 | 14:56.5 | 4,024m | 1:51.3 | Slides | View workout | |
| 04/15/13 | 15:49.0 | 4,017m | 1:58.1 | Slides | View workout | |
| 04/15/13 | 8:07.0 | 2,046m | 1:59.0 | Slides | View workout | |
| 04/15/13 | 12:31.0 | 3,023m | 2:04.2 | Slides | View workout | |
| 04/14/13 | 8:09.2 | 2,060m | 1:58.7 | Slides | View workout | |
| 04/14/13 | 30:53.5 | 8,011m | 1:55.6 | Slides | View workout | |
| 04/01/13 | 51:07.3 | 13,126m | 1:56.8 | Slides | View workout | |
| 03/30/13 | 40:06.9 | 10,366m | 1:56.0 | Slides | View workout | |
| 03/28/13 | 35:28.7 | 9,178m | 1:55.9 | Slides | View workout | |
| 03/28/13 | 5:04.5 | 1,187m | 2:08.2 | Slides | View workout | |
| 03/27/13 | 43:05.8 | 11,030m | 1:57.2 | Slides | View workout | |
| 03/26/13 | 12:46.3 | 3,030m | 2:06.4 | Slides | View workout |