Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/10/12 | 43:00.3 | 10,005m | 2:08.9 | RowErg | View workout | |
| 10/31/12 | 41:35.0 | 10,471m | 1:59.1 | Slides | View workout | |
| 10/29/12 | 39:35.0 | 10,000m | 1:58.7 | Slides | View workout | |
| 10/25/12 | 13:23.0 | 3,035m | 2:12.2 | Slides | View workout | |
| 10/25/12 | 23:30.0 | 6,000m | 1:57.5 | Slides | View workout | |
| 10/14/12 | 41:47.8 | 10,048m | 2:04.7 | Slides | View workout | |
| 10/13/12 | 40:14.0 | 10,000m | 2:00.7 | RowErg | View workout | |
| 10/11/12 | 40:37.0 | 10,016m | 2:01.6 | Slides | View workout | |
| 10/10/12 | 40:31.0 | 10,000m | 2:01.5 | Slides | View workout | |
| 10/05/12 | 45:00.0 | 10,653m | 2:06.7 | Slides | View workout | |
| 09/24/12 | 40:34.0 | 9,446m | 2:08.8 | RowErg | View workout | |
| 09/21/12 | 30:02.0 | 7,295m | 2:03.5 | Slides | View workout | |
| 09/19/12 | 42:21.0 | 10,018m | 2:06.8 | Slides | View workout | |
| 09/17/12 | 30:02.9 | 7,181m | 2:05.5 | Slides | View workout | |
| 03/05/12 | 3:50.0 | 555m | 3:27.2 | Slides | View workout | |
| 03/05/12 | 1:00:00.0 | 15,262m | 1:57.9 | Slides | View workout | |
| 03/02/12 | 45:41.0 | 10,064m | 2:16.1 | Slides | View workout | |
| 03/01/12 | 20:56.9 | 4,782m | 2:11.4 | Slides | View workout | |
| 03/01/12 | 30:00.0 | 7,670m | 1:57.3 | Slides | View workout | |
| 02/23/12 | 7:20.0 | 1,534m | 2:23.4 | Slides | View workout | |
| 02/23/12 | 39:21.0 | 10,000m | 1:58.0 | Slides | View workout | |
| 02/16/12 | 5:15.5 | 1,049m | 2:30.3 | Slides | View workout | |
| 02/16/12 | 20:38.5 | 5,021m | 2:03.3 | Slides | View workout | |
| 02/16/12 | 19:03.0 | 5,000m | 1:54.3 | Slides | View workout | |
| 02/12/12 | 21:11.5 | 5,023m | 2:06.5 | Slides | View workout |