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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/24/15 2,010m 8:57.0 2:13.5 View workout
01/24/15 246m 1:57.0 3:57.8 View workout
01/24/15 401m 2:57.0 3:40.6 View workout
01/24/15 1,759m 10:13.0 2:54.2 View workout
01/24/15 2,687m 10:00.0 1:51.6 View workout
01/24/15 2,688m 10:00.0 1:51.6 View workout
01/24/15 2,690m 10:00.0 1:51.5 View workout
01/23/15 1,270m 7:24.3 2:54.9 View workout
01/23/15 500m 3:21.7 3:21.7 View workout
01/23/15 752m 4:05.0 2:42.8 View workout
01/23/15 1,200m 5:09.3 2:08.8 View workout
01/23/15 3,938m 15:00.0 1:54.2 View workout
01/23/15 3,925m 15:00.0 1:54.6 View workout
01/23/15 3,925m 15:00.0 1:54.6 View workout
01/22/15 5,058m 21:05.4 2:05.0 View workout
01/21/15 2,000m 7:18.8 1:49.7 View workout
01/21/15 2,000m 7:17.0 1:49.2 View workout
01/21/15 2,000m 7:13.9 1:48.4 View workout
01/21/15 3,022m 13:10.9 2:10.8 View workout
01/21/15 1,016m 5:37.9 2:46.2 View workout