Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/13 | 2:04.2 | 428m | 2:25.0 | Slides | View workout | |
| 10/05/13 | 20:07.2 | 5,220m | 1:55.6 | Slides | View workout | |
| 10/05/13 | 20:59.2 | 5,012m | 2:05.6 | Slides | View workout | |
| 10/01/13 | 33:28.2 | 8,656m | 1:56.0 | Slides | View workout | |
| 07/19/13 | 19:00.1 | 5,200m | 1:49.6 | RowErg | View workout | |
| 07/18/13 | 4:46.1 | 1,015m | 2:20.9 | RowErg | View workout | |
| 07/18/13 | 39:32.1 | 10,055m | 1:57.9 | RowErg | View workout | |
| 07/16/13 | 48:00.1 | 12,000m | 2:00.0 | RowErg | View workout | |
| 07/14/13 | 12:04.8 | 3,086m | 1:57.4 | RowErg | View workout | |
| 07/14/13 | 12:03.0 | 3,072m | 1:57.6 | RowErg | View workout | |
| 07/14/13 | 24:04.1 | 6,115m | 1:58.0 | RowErg | View workout | |
| 07/14/13 | 5:05.1 | 1,117m | 2:16.5 | RowErg | View workout | |
| 07/11/13 | 8:31.1 | 2,016m | 2:06.7 | RowErg | View workout | |
| 07/11/13 | 39:53.9 | 10,226m | 1:57.0 | RowErg | View workout | |
| 07/09/13 | 10:46.0 | 2,511m | 2:08.6 | RowErg | View workout | |
| 07/09/13 | 19:43.9 | 5,022m | 1:57.8 | RowErg | View workout | |
| 07/09/13 | 19:42.5 | 5,013m | 1:57.9 | RowErg | View workout | |
| 07/08/13 | 20:02.3 | 5,094m | 1:58.0 | RowErg | View workout | |
| 07/08/13 | 20:03.3 | 5,099m | 1:57.9 | RowErg | View workout | |
| 07/08/13 | 4:39.9 | 1,034m | 2:15.3 | RowErg | View workout | |
| 05/29/13 | 13:07.0 | 3,037m | 2:09.5 | RowErg | View workout | |
| 05/29/13 | 18:30.1 | 5,000m | 1:51.0 | RowErg | View workout | |
| 05/13/13 | 4:53.6 | 1,057m | 2:18.8 | Slides | View workout | |
| 05/13/13 | 37:43.8 | 10,058m | 1:52.5 | Slides | View workout | |
| 05/03/13 | 50:49.0 | 13,280m | 1:54.7 | Slides | View workout |