Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/13/13 | 32:02.7 | 8,040m | 1:59.5 | Slides | View workout | |
| 03/13/13 | 18:43.1 | 5,000m | 1:52.3 | Slides | View workout | |
| 03/12/13 | 34:51.2 | 9,013m | 1:56.0 | Slides | View workout | |
| 03/11/13 | 20:05.5 | 5,083m | 1:58.5 | Slides | View workout | |
| 03/11/13 | 30:11.5 | 8,021m | 1:52.9 | Slides | View workout | |
| 03/10/13 | 50:37.8 | 13,181m | 1:55.2 | Slides | View workout | |
| 03/06/13 | 51:09.9 | 13,242m | 1:55.9 | Slides | View workout | |
| 03/06/13 | 4:35.7 | 1,013m | 2:16.0 | Slides | View workout | |
| 03/03/13 | 4:36.3 | 1,041m | 2:12.7 | RowErg | View workout | |
| 03/03/13 | 16:03.7 | 4,113m | 1:57.1 | RowErg | View workout | |
| 03/03/13 | 22:49.0 | 6,000m | 1:54.0 | RowErg | View workout | |
| 03/02/13 | 38:23.7 | 10,025m | 1:54.8 | RowErg | View workout | |
| 02/28/13 | 34:39.8 | 9,022m | 1:55.2 | Slides | View workout | |
| 02/28/13 | 4:35.7 | 1,013m | 2:16.0 | Slides | View workout | |
| 02/27/13 | 52:04.7 | 13,322m | 1:57.2 | Slides | View workout | |
| 02/26/13 | 34:43.0 | 9,017m | 1:55.5 | Slides | View workout | |
| 02/26/13 | 2:24.0 | 529m | 2:16.1 | Slides | View workout | |
| 02/25/13 | 51:08.5 | 13,234m | 1:55.9 | Slides | View workout | |
| 02/16/13 | 38:45.1 | 10,146m | 1:54.5 | Slides | View workout | |
| 02/15/13 | 50:58.0 | 13,093m | 1:56.7 | Slides | View workout | |
| 02/14/13 | 41:08.3 | 10,076m | 2:02.4 | Slides | View workout | |
| 02/13/13 | 50:19.5 | 13,147m | 1:54.8 | Slides | View workout | |
| 02/12/13 | 35:20.1 | 9,011m | 1:57.6 | Slides | View workout | |
| 02/11/13 | 50:40.1 | 13,121m | 1:55.8 | Slides | View workout | |
| 02/11/13 | 5:09.2 | 1,013m | 2:32.6 | Slides | View workout |