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Log

Date Distance Time Pace Comments Action
02/05/15 7,264m 30:00.1 2:03.9 View workout
02/04/15 2,000m 7:09.2 1:47.3 View workout
02/04/15 2,000m 7:07.9 1:46.9 View workout
02/04/15 2,000m 7:17.3 1:49.3 View workout
02/04/15 5,266m 26:12.9 2:29.3 View workout
02/03/15 13,324m 54:00.0 2:01.5 View workout
02/02/15 2,016m 10:13.4 2:32.1 View workout
02/02/15 2,515m 10:16.5 2:02.5 View workout
02/02/15 5,541m 40:40.0 3:40.1 View workout
02/02/15 2,196m 6:00.0 1:21.9

18 time 20 secs 2 min rest

 View workout
01/31/15 8,001m 30:00.0 1:52.4 View workout
01/31/15 2,516m 11:03.9 2:11.9 View workout
01/31/15 2,014m 11:33.9 2:52.2 View workout
01/30/15 1,201m 5:06.0 2:07.3 View workout
01/30/15 1,008m 7:05.0 3:30.8 View workout
01/30/15 15,244m 1:00:00.1 1:58.0

3-20 7/5/3 5min paddle

 View workout
01/29/15 7,181m 30:05.0 2:05.6 View workout
01/28/15 1,954m 13:46.5 3:31.4 View workout
01/28/15 2,072m 10:34.5 2:33.1 View workout
01/28/15 3,415m 15:04.5 2:12.4 View workout