Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/13 | 2:24.0 | 529m | 2:16.1 | Slides | View workout | |
| 02/25/13 | 51:08.5 | 13,234m | 1:55.9 | Slides | View workout | |
| 02/16/13 | 38:45.1 | 10,146m | 1:54.5 | Slides | View workout | |
| 02/15/13 | 50:58.0 | 13,093m | 1:56.7 | Slides | View workout | |
| 02/14/13 | 41:08.3 | 10,076m | 2:02.4 | Slides | View workout | |
| 02/13/13 | 50:19.5 | 13,147m | 1:54.8 | Slides | View workout | |
| 02/12/13 | 35:20.1 | 9,011m | 1:57.6 | Slides | View workout | |
| 02/11/13 | 50:40.1 | 13,121m | 1:55.8 | Slides | View workout | |
| 02/11/13 | 5:09.2 | 1,013m | 2:32.6 | Slides | View workout | |
| 02/10/13 | 40:03.2 | 10,291m | 1:56.7 | Slides | View workout | |
| 02/10/13 | 12:40.4 | 3,019m | 2:05.9 | Slides | View workout | |
| 02/07/13 | 35:49.9 | 9,009m | 1:59.3 | Slides | View workout | |
| 02/05/13 | 36:25.3 | 9,010m | 2:01.2 | Slides | View workout | |
| 02/04/13 | 3:05.1 | 571m | 2:42.0 | Slides | View workout | |
| 02/04/13 | 51:56.1 | 13,427m | 1:56.0 | Slides | View workout | |
| 02/01/13 | 50:41.8 | 13,061m | 1:56.4 | Slides | View workout | |
| 02/01/13 | 4:35.8 | 1,020m | 2:15.1 | Slides | View workout | |
| 01/31/13 | 37:46.8 | 9,088m | 2:04.7 | Slides | View workout | |
| 01/30/13 | 1:00:00.0 | 15,446m | 1:56.5 | Slides | View workout | |
| 01/30/13 | 5:20.3 | 906m | 2:56.7 | Slides | View workout | |
| 01/24/13 | 37:07.3 | 9,018m | 2:03.4 | Slides | View workout | |
| 01/23/13 | 40:04.9 | 10,220m | 1:57.6 | Slides | View workout | |
| 01/23/13 | 11:44.5 | 3,017m | 1:56.7 | Slides | View workout | |
| 01/23/13 | 5:04.9 | 1,077m | 2:21.5 | Slides | View workout | |
| 01/22/13 | 37:36.8 | 9,018m | 2:05.1 | Slides | View workout |