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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/13/15 1,015m 6:22.7 3:08.5 View workout
01/13/15 12,637m 50:00.0 1:58.6 View workout
01/12/15 2,520m 10:36.0 2:06.1 View workout
01/12/15 1,004m 5:05.0 2:31.8 View workout
01/12/15 5,313m 34:40.0 3:15.7

rest

 View workout
01/12/15 1,776m 5:00.0 1:24.4

20 sec

 View workout
01/10/15 632m 2:43.0 2:08.9 View workout
01/10/15 1,011m 5:30.0 2:43.2 View workout
01/10/15 11,916m 48:00.0 2:00.8 View workout
01/09/15 1,013m 5:52.4 2:53.9 View workout
01/09/15 7,379m 29:59.9 2:01.9 View workout
01/09/15 7,361m 29:59.9 2:02.2 View workout
01/08/15 5,013m 21:57.9 2:11.4 View workout
01/02/15 2,000m 7:01.1 1:45.2 View workout
01/02/15 294m 2:30.0 4:15.1 View workout
01/02/15 995m 5:10.0 2:35.7 View workout
01/02/15 1,673m 10:00.0 2:59.3 View workout
01/02/15 2,876m 13:08.9 2:17.1 View workout
01/01/15 1,124m 5:04.8 2:15.5 View workout
01/01/15 3,576m 15:00.0 2:05.8 View workout