Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/10 | 32:51.0 | 7,513m | 2:11.1 | Slides | View workout | |
| 11/28/10 | 1:03:28.4 | 14,626m | 2:10.1 | Slides | View workout | |
| 11/27/10 | 1:00:28.3 | 14,088m | 2:08.7 | Slides | View workout | |
| 11/25/10 | 1:03:14.0 | 14,507m | 2:10.7 | Slides | View workout | |
| 03/01/09 | 55:14.0 | 11,272m | 2:27.0 | Slides | View workout | |
| 12/27/08 | 4:07.0 | 423m | 4:51.9 | Slides | View workout | |
| 12/27/08 | 1:00:00.0 | 15,155m | 1:58.7 | Slides | View workout | |
| 12/21/08 | 43:59.0 | 10,512m | 2:05.5 | Slides | View workout | |
| 12/20/08 | 52:01.2 | 12,522m | 2:04.6 | Slides | View workout | |
| 12/18/08 | 38:50.0 | 9,013m | 2:09.2 | Slides | View workout | |
| 12/17/08 | 42:45.0 | 10,279m | 2:04.7 | Slides | View workout | |
| 12/15/08 | 1:06:09.0 | 15,237m | 2:10.2 | Slides | View workout | |
| 12/14/08 | 1:15:42.0 | 17,529m | 2:09.5 | Slides | View workout | |
| 12/13/08 | 1:09:57.6 | 16,163m | 2:09.8 | Slides | View workout | |
| 12/12/08 | 46:52.0 | 11,020m | 2:07.5 | Slides | View workout | |
| 12/11/08 | 7:24.0 | 1,553m | 2:22.9 | Slides | View workout | |
| 12/11/08 | 1:00:00.0 | 14,562m | 2:03.6 | Slides | View workout | |
| 12/10/08 | 45:14.0 | 10,512m | 2:09.0 | Slides | View workout | |
| 12/08/08 | 1:04:34.0 | 15,059m | 2:08.6 | Slides | View workout | |
| 12/07/08 | 1:19:55.5 | 18,347m | 2:10.6 | Slides | View workout | |
| 12/03/08 | 1:05:56.6 | 15,403m | 2:08.4 | Slides | View workout | |
| 12/02/08 | 1:06:57.8 | 15,534m | 2:09.3 | Slides | View workout | |
| 12/01/08 | 1:08:09.2 | 15,515m | 2:11.7 | Slides | View workout | |
| 11/30/08 | 1:06:18.0 | 15,510m | 2:08.2 | Slides | View workout | |
| 03/10/08 | 43:07.3 | 9,376m | 2:17.9 | Slides | View workout |