Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/12 | 23:06.5 | 6,023m | 1:55.1 | RowErg | View workout | |
| 12/23/12 | 30:02.4 | 7,714m | 1:56.8 | RowErg | View workout | |
| 12/23/12 | 13:01.5 | 3,113m | 2:05.5 | RowErg | View workout | |
| 12/22/12 | 30:05.0 | 7,644m | 1:58.0 | RowErg | View workout | |
| 12/22/12 | 12:24.5 | 3,016m | 2:03.4 | RowErg | View workout | |
| 12/21/12 | 5:38.2 | 1,267m | 2:13.4 | RowErg | View workout | |
| 12/21/12 | 16:06.6 | 4,072m | 1:58.6 | RowErg | View workout | |
| 12/21/12 | 25:07.2 | 6,327m | 1:59.1 | RowErg | View workout | |
| 12/20/12 | 10:26.5 | 2,543m | 2:03.1 | RowErg | View workout | |
| 12/20/12 | 30:06.7 | 7,567m | 1:59.3 | RowErg | View workout | |
| 12/19/12 | 40:10.5 | 10,095m | 1:59.3 | RowErg | View workout | |
| 12/19/12 | 5:16.9 | 1,015m | 2:36.1 | RowErg | View workout | |
| 12/18/12 | 2:13.4 | 516m | 2:09.2 | Slides | View workout | |
| 12/18/12 | 31:31.7 | 8,019m | 1:57.9 | Slides | View workout | |
| 12/17/12 | 10:09.1 | 2,325m | 2:10.9 | Slides | View workout | |
| 12/17/12 | 30:00.0 | 7,880m | 1:54.2 | Slides | View workout | |
| 12/16/12 | 9:24.7 | 2,016m | 2:20.0 | Slides | View workout | |
| 12/16/12 | 7:41.7 | 2,023m | 1:54.1 | Slides | View workout | |
| 12/16/12 | 31:27.0 | 8,019m | 1:57.6 | Slides | View workout | |
| 12/15/12 | 9:50.0 | 2,524m | 1:56.8 | RowErg | View workout | |
| 12/14/12 | 22:57.0 | 6,000m | 1:54.7 | Slides | View workout | |
| 12/14/12 | 2:28.0 | 510m | 2:25.0 | Slides | View workout | |
| 12/13/12 | 5:08.0 | 1,016m | 2:31.5 | Slides | View workout | |
| 12/13/12 | 40:09.6 | 10,213m | 1:57.9 | Slides | View workout | |
| 12/12/12 | 40:01.9 | 10,090m | 1:59.0 | Slides | View workout |