Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/05 | 58:05.0 | 13,378m | 2:10.2 | Slides | View workout | |
| 12/03/05 | 1:05:55.0 | 15,740m | 2:05.6 | Slides | View workout | |
| 12/02/05 | 55:52.0 | 12,336m | 2:15.8 | Slides | View workout | |
| 12/01/05 | 56:06.0 | 12,719m | 2:12.3 | Slides | View workout | |
| 11/30/05 | 44:29.0 | 10,050m | 2:12.7 | Slides | View workout | |
| 11/29/05 | 53:07.0 | 12,177m | 2:10.8 | Slides | View workout | |
| 11/28/05 | 52:05.0 | 12,075m | 2:09.3 | Slides | View workout | |
| 11/27/05 | 56:04.0 | 12,518m | 2:14.3 | Slides | View workout | |
| 11/26/05 | 1:00:48.0 | 14,068m | 2:09.6 | Slides | View workout | |
| 11/17/05 | 45:00.0 | 10,218m | 2:12.1 | Slides | View workout | |
| 11/15/05 | 38:19.0 | 8,679m | 2:12.4 | Slides | View workout | |
| 11/14/05 | 32:06.0 | 7,404m | 2:10.0 | Slides | View workout | |
| 11/10/05 | 33:07.0 | 7,393m | 2:14.3 | Slides | View workout | |
| 10/27/05 | 22:32.0 | 5,032m | 2:14.3 | Slides | View workout | |
| 03/20/05 | 53:38.0 | 13,047m | 2:03.3 | Slides | View workout | |
| 03/15/05 | 46:01.0 | 10,035m | 2:17.5 | Slides | View workout | |
| 03/13/05 | 53:04.0 | 12,674m | 2:05.6 | Slides | View workout | |
| 03/11/05 | 44:08.0 | 10,327m | 2:08.2 | Slides | View workout | |
| 03/10/05 | 44:09.0 | 10,543m | 2:05.6 | Slides | View workout | |
| 03/06/05 | 53:07.0 | 12,617m | 2:06.2 | Slides | View workout | |
| 03/05/05 | 54:04.0 | 13,070m | 2:04.1 | Slides | View workout | |
| 03/04/05 | 53:09.0 | 12,880m | 2:03.7 | Slides | View workout | |
| 03/01/05 | 46:06.0 | 10,166m | 2:16.0 | Slides | View workout | |
| 02/27/05 | 44:34.0 | 10,598m | 2:06.1 | Slides | View workout | |
| 02/26/05 | 53:05.5 | 12,731m | 2:05.1 | Slides | View workout |