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Gary Ahrens

Log

Date Workout Score Ave Comments Action
02/22/05 47:26.0 10,542m 2:14.9 View workout
02/21/05 45:01.0 10,319m 2:10.8 View workout
02/18/05 43:12.0 10,090m 2:08.4 View workout
02/15/05 45:45.0 10,514m 2:10.5 View workout
02/13/05 54:07.0 12,044m 2:14.7 View workout
02/12/05 58:41.0 14,097m 2:04.8 View workout
02/10/05 48:05.0 9,384m 2:33.7 View workout
02/09/05 53:25.0 12,660m 2:06.5 View workout
02/07/05 52:59.0 12,620m 2:05.9 View workout
02/06/05 54:00.0 12,600m 2:08.5 View workout
02/01/05 42:10.0 9,603m 2:11.7 View workout
01/31/05 34:08.0 7,649m 2:13.8 View workout
01/05/05 43:27.6 10,029m 2:10.0 View workout
01/02/05 56:00.0 13,300m 2:06.3 View workout
12/31/04 56:17.0 12,071m 2:19.8

600 20s 30s

 View workout
12/30/04 52:05.0 12,664m 2:03.3 View workout
12/28/04 54:38.0 12,518m 2:10.9 View workout
12/27/04 52:01.0 11,016m 2:21.6 View workout
12/24/04 1:04:31.0 15,007m 2:08.9 View workout
12/23/04 1:05:05.0 15,524m 2:05.7 View workout
12/20/04 42:56.0 9,787m 2:11.6 View workout
12/19/04 55:25.0 13,264m 2:05.3 View workout
12/18/04 55:07.0 13,321m 2:04.1 View workout
12/15/04 53:01.0 12,537m 2:06.8 View workout
12/14/04 51:22.0 11,875m 2:09.7 View workout