Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/05 | 47:26.0 | 10,542m | 2:14.9 | Slides | View workout | |
| 02/21/05 | 45:01.0 | 10,319m | 2:10.8 | Slides | View workout | |
| 02/18/05 | 43:12.0 | 10,090m | 2:08.4 | Slides | View workout | |
| 02/15/05 | 45:45.0 | 10,514m | 2:10.5 | Slides | View workout | |
| 02/13/05 | 54:07.0 | 12,044m | 2:14.7 | Slides | View workout | |
| 02/12/05 | 58:41.0 | 14,097m | 2:04.8 | Slides | View workout | |
| 02/10/05 | 48:05.0 | 9,384m | 2:33.7 | Slides | View workout | |
| 02/09/05 | 53:25.0 | 12,660m | 2:06.5 | Slides | View workout | |
| 02/07/05 | 52:59.0 | 12,620m | 2:05.9 | Slides | View workout | |
| 02/06/05 | 54:00.0 | 12,600m | 2:08.5 | Slides | View workout | |
| 02/01/05 | 42:10.0 | 9,603m | 2:11.7 | Slides | View workout | |
| 01/31/05 | 34:08.0 | 7,649m | 2:13.8 | Slides | View workout | |
| 01/05/05 | 43:27.6 | 10,029m | 2:10.0 | Slides | View workout | |
| 01/02/05 | 56:00.0 | 13,300m | 2:06.3 | Slides | View workout | |
| 12/31/04 | 56:17.0 | 12,071m | 2:19.8 | Slides | View workout | |
| 12/30/04 | 52:05.0 | 12,664m | 2:03.3 | Slides | View workout | |
| 12/28/04 | 54:38.0 | 12,518m | 2:10.9 | Slides | View workout | |
| 12/27/04 | 52:01.0 | 11,016m | 2:21.6 | Slides | View workout | |
| 12/24/04 | 1:04:31.0 | 15,007m | 2:08.9 | Slides | View workout | |
| 12/23/04 | 1:05:05.0 | 15,524m | 2:05.7 | Slides | View workout | |
| 12/20/04 | 42:56.0 | 9,787m | 2:11.6 | Slides | View workout | |
| 12/19/04 | 55:25.0 | 13,264m | 2:05.3 | Slides | View workout | |
| 12/18/04 | 55:07.0 | 13,321m | 2:04.1 | Slides | View workout | |
| 12/15/04 | 53:01.0 | 12,537m | 2:06.8 | Slides | View workout | |
| 12/14/04 | 51:22.0 | 11,875m | 2:09.7 | Slides | View workout |