Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/08 | 53:21.0 | 11,096m | 2:24.2 | Slides | View workout | |
| 01/28/08 | 32:44.3 | 6,717m | 2:26.2 | Slides | View workout | |
| 01/25/08 | 53:34.3 | 11,311m | 2:22.0 | Slides | View workout | |
| 01/24/08 | 53:07.3 | 11,018m | 2:24.6 | Slides | View workout | |
| 01/22/08 | 45:20.3 | 9,490m | 2:23.3 | Slides | View workout | |
| 01/21/08 | 48:44.3 | 10,541m | 2:18.7 | Slides | View workout | |
| 01/20/08 | 1:06:12.0 | 14,936m | 2:12.9 | Slides | View workout | |
| 01/19/08 | 53:26.3 | 12,214m | 2:11.2 | Slides | View workout | |
| 12/03/07 | 9:22.0 | 2,030m | 2:18.4 | Slides | View workout | |
| 12/03/07 | 40:48.4 | 10,022m | 2:02.1 | Slides | View workout | |
| 12/02/07 | 1:04:28.0 | 15,013m | 2:08.8 | Slides | View workout | |
| 12/01/07 | 45:06.0 | 10,308m | 2:11.2 | Slides | View workout | |
| 11/30/07 | 46:04.0 | 10,170m | 2:15.8 | Slides | View workout | |
| 11/29/07 | 46:06.0 | 10,185m | 2:15.7 | Slides | View workout | |
| 11/28/07 | 50:54.0 | 11,063m | 2:18.0 | Slides | View workout | |
| 11/27/07 | 45:54.0 | 10,015m | 2:17.4 | Slides | View workout | |
| 11/26/07 | 42:37.0 | 9,140m | 2:19.8 | Slides | View workout | |
| 11/25/07 | 1:02:38.0 | 14,102m | 2:13.2 | Slides | View workout | |
| 03/11/07 | 1:04:05.9 | 15,065m | 2:07.6 | Slides | View workout | |
| 03/10/07 | 1:05:05.9 | 15,496m | 2:06.0 | Slides | View workout | |
| 03/07/07 | 39:34.0 | 9,009m | 2:11.7 | Slides | View workout | |
| 03/05/07 | 34:01.0 | 7,334m | 2:19.1 | Slides | View workout | |
| 03/04/07 | 1:05:10.2 | 15,211m | 2:08.5 | Slides | View workout | |
| 03/02/07 | 26:15.0 | 5,679m | 2:18.6 | Slides | View workout | |
| 02/24/07 | 1:04:57.9 | 15,024m | 2:09.7 | Slides | View workout |