Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/08 | 48:07.0 | 10,562m | 2:16.6 | Slides | View workout | |
| 02/21/08 | 43:10.0 | 9,547m | 2:15.6 | Slides | View workout | |
| 02/19/08 | 1:03:07.0 | 14,036m | 2:14.9 | Slides | View workout | |
| 02/18/08 | 33:11.0 | 7,206m | 2:18.1 | Slides | View workout | |
| 02/15/08 | 1:03:09.0 | 13,700m | 2:18.2 | Slides | View workout | |
| 02/14/08 | 33:05.0 | 7,202m | 2:17.8 | Slides | View workout | |
| 02/10/08 | 34:12.4 | 7,833m | 2:11.0 | Slides | View workout | |
| 02/10/08 | 30:12.9 | 7,203m | 2:05.8 | Slides | View workout | |
| 02/08/08 | 49:06.0 | 10,604m | 2:18.9 | Slides | View workout | |
| 02/06/08 | 1:03:09.0 | 13,475m | 2:20.5 | Slides | View workout | |
| 02/01/08 | 53:10.0 | 11,401m | 2:19.9 | Slides | View workout | |
| 01/31/08 | 53:12.0 | 11,212m | 2:22.3 | Slides | View workout | |
| 01/30/08 | 53:21.0 | 11,096m | 2:24.2 | Slides | View workout | |
| 01/28/08 | 32:44.3 | 6,717m | 2:26.2 | Slides | View workout | |
| 01/25/08 | 53:34.3 | 11,311m | 2:22.0 | Slides | View workout | |
| 01/24/08 | 53:07.3 | 11,018m | 2:24.6 | Slides | View workout | |
| 01/22/08 | 45:20.3 | 9,490m | 2:23.3 | Slides | View workout | |
| 01/21/08 | 48:44.3 | 10,541m | 2:18.7 | Slides | View workout | |
| 01/20/08 | 1:06:12.0 | 14,936m | 2:12.9 | Slides | View workout | |
| 01/19/08 | 53:26.3 | 12,214m | 2:11.2 | Slides | View workout | |
| 12/03/07 | 9:22.0 | 2,030m | 2:18.4 | Slides | View workout | |
| 12/03/07 | 40:48.4 | 10,022m | 2:02.1 | Slides | View workout | |
| 12/02/07 | 1:04:28.0 | 15,013m | 2:08.8 | Slides | View workout | |
| 12/01/07 | 45:06.0 | 10,308m | 2:11.2 | Slides | View workout | |
| 11/30/07 | 46:04.0 | 10,170m | 2:15.8 | Slides | View workout |