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Joel Simpson

Log

Date Workout Score Ave Comments Action
05/09/18 32:05.6 5,000m 3:12.5

49.0w, 250cal, 3:12.6/500

 View workout
05/09/18 28:39.8 5,000m 2:51.9

68.8w, 256cal, 2:52/500

 View workout
05/08/18 24:30.5 5,000m 2:27.0

110.1w, 277cal, 2:27.1/500, limited stops kept going

 View workout
05/07/18 9:07.0 2,000m 2:16.7

139.7w, 118cal, 2:15.8/500

 View workout
05/06/18 35:09.0 6,944m 2:31.8

99.9w, 377cal, 2:31.9/500

 View workout
05/05/18 5000m View workout
05/05/18 32:00.3 5,000m 3:12.0

49.4w, 250cal, 3:12.0/500

 View workout
05/04/18 41:00.0 5,568m 3:40.9

23.5w, 290cal, 4:07.1/500, slow attempt at 10k cut short due to lack of energy

 View workout
05/03/18 28:47.8 5,000m 2:52.7

67.9w, 256cal, 2:52.8/500

 View workout
05/02/18 24:37.0 5,066m 2:25.7

112.9w, 282cal, 2:25.8/500

 View workout
05/02/18 32:15.7 5,000m 3:13.5

48.3w, 250cal, 3:13.6/500

 View workout
04/30/18 33:29.4 5,000m 3:20.9

43.1w, 250cal, 3:20.9/500, lack of sleep

 View workout
04/29/18 15:05.0 3,030m 2:29.3

104.8w, 166cal, 2:29.5/500

 View workout
04/29/18 36:26.0 7,051m 2:35.0

93.9w, 378cal, 2:35.0/500

 View workout
04/28/18 27:48.4 5,000m 2:46.8

75.4w, 259cal, 2:46.8/500

 View workout
04/27/18 28:56.5 5,000m 2:53.6

66.8w, 255cal, 2:53.7/500

 View workout
04/27/18 31:47.8 5,000m 3:10.7

50.4w, 250cal, 3:10.8/500

 View workout
04/25/18 17:40.0 3,328m 2:39.2

86.5w, 176cal, 2:39.3/500

 View workout
04/25/18 13:19.2 2,500m 2:39.8

85.7w, 132cal, 2:39.8/500

 View workout
04/24/18 34:07.1 5,000m 3:24.7

40.8w, 250cal, 3:24.7/500

 View workout
04/23/18 49:30.0 8,802m 2:48.7

72.8w, 454cal, 2:48/500

 View workout
04/20/18 15:01.0 3,000m 2:30.1

103.4w, 164cal, 2:30.2/500

 View workout
04/17/18 9:00.2 2,000m 2:15.0

142.1w, 118cal, 2:15/500, pre interview

 View workout
04/16/18 27:37.0 5,000m 2:45.7

76.9w, 259cal, 2:45.7/500

 View workout
04/15/18 11:10.7 2,500m 2:14.1

145w, 148cal, 2:14.1/500

 View workout