Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/19 |
6,000m |
27:05.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/15/19 |
6,000m |
31:31.9 |
2:37.6 |
RowErg |
Hwt |
View workout
|
01/14/19 |
6,000m |
26:48.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/12/19 |
21,097m |
2:49:24.5 |
4:00.8 |
RowErg |
Hwt |
View workout
|
01/10/19 |
6,000m |
30:13.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/09/19 |
2,520m |
11:14.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/06/19 |
5,015m |
1:09:18.7 |
6:54.6 |
RowErg |
Hwt |
View workout
|
01/05/19 |
9,925m |
1:33:35.7 |
4:42.9 |
RowErg |
Hwt |
View workout
|
01/04/19 |
21,097m |
2:23:09.2 |
3:23.5 |
RowErg |
Hwt |
View workout
|
01/02/19 |
2,810m |
19:15.0 |
3:25.5 |
RowErg |
Hwt |
View workout
|
01/01/19 |
5,000m |
26:48.4 |
2:40.8 |
RowErg |
Hwt |
View workout
|
12/31/18 |
6,476m |
31:00.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/29/18 |
1,028m |
9:22.8 |
4:33.7 |
RowErg |
Hwt |
View workout
|
12/26/18 |
5,023m |
22:20.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/22/18 |
21,097m |
2:24:38.5 |
3:25.6 |
RowErg |
Hwt |
View workout
|
12/21/18 |
10,000m |
47:17.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/20/18 |
6,833m |
1:14:52.7 |
5:28.7 |
RowErg |
Hwt |
View workout
|
12/18/18 |
13,000m |
1:22:38.9 |
3:10.7 |
RowErg |
Hwt |
View workout
|
12/18/18 |
6,085m |
44:23.8 |
3:38.8 |
RowErg |
Hwt |
View workout
|
12/16/18 |
10,000m |
49:32.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|