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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Joel Simpson

Log

Date Distance Time Pace Comments Action
09/16/18 5,000m 25:18.4 2:31.8 View workout
09/14/18 3,734m 21:19.0 2:51.2 View workout
08/31/18 701m 3:41.2 2:37.7 View workout
08/29/18 5,000m 27:05.2 2:42.5 View workout
08/28/18 21,097m 2:12:41.4 3:08.6 View workout
08/26/18 10,000m 55:55.3 2:47.7 View workout
08/25/18 7,524m 37:12.1 2:28.3 View workout
08/22/18 5,000m 27:01.3 2:42.1 View workout
08/22/18 191m 3:13.5 8:26.5 View workout
08/21/18 5,011m 29:33.0 2:56.9 View workout
08/20/18 10,000m 1:00:56.9 3:02.8 View workout
08/19/18 10,000m 1:19:51.6 3:59.5 View workout
08/17/18 5,128m 34:23.7 3:21.2 View workout
08/14/18 10,000m 51:33.9 2:34.6 View workout
08/13/18 10,000m 51:31.2 2:34.5 View workout
08/06/18 2,000m 8:21.8 2:05.4 View workout
08/04/18 5,000m 24:20.1 2:26.0 View workout
08/02/18 5,000m 27:20.5 2:44.0 View workout
08/01/18 5,000m 32:43.7 3:16.3 View workout
07/26/18 2,146m 15:57.0 3:42.9 View workout