63.8w, 254cal, 2:56.3/500

34.1w, 503cal, 3:37.4/500

24.4w, 518cal, 4:03.0/500

55.2w, 251cal, 3:05.0/500

50.6w, 250cal, 3:10.6/500

79.1w, 260cal, 2:44.2/500

57.0w, 252cal, 3:03.1/500

125.4w, 287cal, 2:20.8/500

Sick

53.0w, 251cal, 3:07.6/500

63.0w, 254cal, 2:57.1/500

49.0w, 250cal, 3:12.6/500

68.8w, 256cal, 2:52/500

110.1w, 277cal, 2:27.1/500, limited stops kept going

139.7w, 118cal, 2:15.8/500

99.9w, 377cal, 2:31.9/500

49.4w, 250cal, 3:12.0/500

23.5w, 290cal, 4:07.1/500, slow attempt at 10k cut short due to lack of energy

67.9w, 256cal, 2:52.8/500