Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/24 |
2,198m |
15:07.0 |
3:26.3 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,158m |
42:23.4 |
9:49.2 |
RowErg |
Hwt |
View workout
|
02/24/24 |
2,997m |
22:27.8 |
3:44.8 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,228m |
15:14.6 |
3:25.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
3,890m |
26:31.3 |
3:24.5 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,732m |
11:38.9 |
3:21.7 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,762m |
10:43.6 |
3:02.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,657m |
8:38.2 |
2:36.3 |
RowErg |
Hwt |
View workout
|
02/05/24 |
624m |
3:27.4 |
2:46.1 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,796m |
15:54.5 |
2:50.6 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,011m |
13:31.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,069m |
12:09.7 |
2:56.3 |
RowErg |
Hwt |
View workout
|
12/31/23 |
2,293m |
13:34.5 |
2:57.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
2,396m |
13:35.9 |
2:50.2 |
RowErg |
Hwt |
View workout
|
11/29/23 |
1,455m |
7:47.7 |
2:40.7 |
RowErg |
Hwt |
View workout
|
11/28/23 |
3,992m |
36:06.3 |
4:31.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,000m |
1:07:38.6 |
3:22.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
3,637m |
29:05.9 |
4:00.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,884m |
25:58.4 |
4:30.1 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,716m |
18:46.0 |
3:27.2 |
RowErg |
Hwt |
View workout
|