Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/23 |
2,046m |
11:27.3 |
2:47.9 |
RowErg |
Hwt |
View workout
|
11/13/23 |
3,021m |
17:46.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,021m |
14:04.7 |
3:28.9 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,005m |
13:24.0 |
3:20.4 |
RowErg |
Hwt |
View workout
|
11/07/23 |
3,917m |
24:47.2 |
3:09.8 |
RowErg |
Hwt |
View workout
|
11/05/23 |
2,012m |
16:39.7 |
4:08.4 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,034m |
12:11.4 |
2:59.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,023m |
11:16.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,000m |
4:51.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,550m |
19:19.7 |
3:47.3 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,612m |
21:49.3 |
4:10.6 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,553m |
16:22.7 |
3:12.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
2,799m |
18:33.3 |
3:18.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,135m |
13:58.0 |
3:16.2 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,320m |
27:13.2 |
3:09.0 |
RowErg |
Hwt |
View workout
|
10/03/23 |
3,014m |
20:28.0 |
3:23.7 |
RowErg |
Hwt |
View workout
|
09/29/23 |
5,018m |
33:45.2 |
3:21.7 |
RowErg |
Hwt |
View workout
|
09/28/23 |
3,087m |
23:35.3 |
3:49.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,524m |
28:49.1 |
4:05.3 |
RowErg |
Hwt |
View workout
|
09/24/23 |
2,020m |
11:51.6 |
2:56.1 |
RowErg |
Hwt |
View workout
|