Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/23 |
2,580m |
16:07.3 |
3:07.4 |
RowErg |
Hwt |
View workout
|
08/07/23 |
3,013m |
29:25.2 |
4:52.9 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,016m |
15:40.2 |
3:53.1 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,021m |
9:51.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/12/23 |
2,278m |
13:08.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
07/01/23 |
6,443m |
44:07.3 |
3:25.4 |
RowErg |
Hwt |
View workout
|
06/19/23 |
5,021m |
33:45.0 |
3:21.6 |
RowErg |
Hwt |
View workout
|
06/15/23 |
3,570m |
19:40.2 |
2:45.2 |
RowErg |
Hwt |
View workout
|
06/13/23 |
2,561m |
14:35.1 |
2:50.8 |
RowErg |
Hwt |
View workout
|
06/09/23 |
5,059m |
33:19.6 |
3:17.6 |
RowErg |
Hwt |
View workout
|
06/01/23 |
3,269m |
23:09.4 |
3:32.5 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,025m |
30:44.1 |
3:03.4 |
RowErg |
Hwt |
View workout
|
05/18/23 |
287m |
1:59.7 |
3:28.5 |
RowErg |
Hwt |
View workout
|
05/15/23 |
3,013m |
17:17.4 |
2:52.1 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,020m |
34:17.1 |
3:24.8 |
RowErg |
Hwt |
View workout
|
05/08/23 |
3,454m |
18:38.2 |
2:41.8 |
RowErg |
Hwt |
View workout
|
05/07/23 |
2,667m |
25:28.6 |
4:46.5 |
RowErg |
Hwt |
View workout
|
05/05/23 |
4,556m |
32:34.0 |
3:34.4 |
RowErg |
Hwt |
View workout
|
04/30/23 |
10,000m |
57:54.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,938m |
26:09.6 |
4:27.1 |
RowErg |
Hwt |
View workout
|