Joel Simpson

Log

Date Distance Time Pace Comments Action
01/17/23 5,016m 29:38.7 2:57.3 View workout
01/12/23 5,000m 26:58.9 2:41.8 View workout
01/11/23 4,597m 35:39.6 3:52.7 View workout
01/10/23 5,000m 30:01.9 3:00.1 View workout
12/29/22 3,908m 25:11.4 3:13.3

10000 m

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12/27/22 5,000m 36:33.4 3:39.3 View workout
12/23/22 6,040m 45:45.4 3:47.2 View workout
12/21/22 5,100m 39:21.4 3:51.5 View workout
12/16/22 5,000m 29:05.6 2:54.5

5000 m

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12/15/22 5,037m 33:50.5 3:21.5

10000 m

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12/12/22 7,013m 43:06.3 3:04.3

10000 m

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12/11/22 5,021m 31:30.0 3:08.2 View workout
12/09/22 3,679m 36:35.8 4:58.4

10000 m

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12/08/22 5,023m 35:14.0 3:30.4 View workout
12/06/22 5,057m 30:15.0 2:59.4

10000 m

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12/05/22 8,104m 51:05.2 3:09.1 View workout
12/04/22 3,122m 21:04.8 3:22.5

10000 m

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12/01/22 10,000m 1:04:49.6 3:14.4

10000 m

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11/30/22 5,811m 37:45.4 3:14.9 View workout
11/29/22 10,000m 1:04:18.7 3:12.9

10000 m

View workout