Joel Simpson

Log

Date Distance Time Pace Comments Action
12/16/22 5,000m 29:05.6 2:54.5

5000 m

View workout
12/15/22 5,037m 33:50.5 3:21.5

10000 m

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12/12/22 7,013m 43:06.3 3:04.3

10000 m

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12/11/22 5,021m 31:30.0 3:08.2 View workout
12/09/22 3,679m 36:35.8 4:58.4

10000 m

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12/08/22 5,023m 35:14.0 3:30.4 View workout
12/06/22 5,057m 30:15.0 2:59.4

10000 m

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12/05/22 8,104m 51:05.2 3:09.1 View workout
12/04/22 3,122m 21:04.8 3:22.5

10000 m

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12/01/22 10,000m 1:04:49.6 3:14.4

10000 m

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11/30/22 5,811m 37:45.4 3:14.9 View workout
11/29/22 10,000m 1:04:18.7 3:12.9

10000 m

View workout
11/28/22 2,521m 23:03.7 4:34.4 View workout
11/25/22 5,180m 33:51.4 3:16.0 View workout
11/21/22 5,688m 32:46.7 2:52.8 View workout
11/08/22 8,094m 49:38.4 3:03.9 View workout
11/04/22 2,000m 10:12.9 2:33.2 View workout
11/03/22 7,802m 39:03.5 2:30.1 View workout
11/02/22 7,831m 44:07.9 2:49.0 View workout
11/01/22 7,179m 44:23.4 3:05.4 View workout