Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/22 |
2,521m |
23:03.7 |
4:34.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,180m |
33:51.4 |
3:16.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,688m |
32:46.7 |
2:52.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
8,094m |
49:38.4 |
3:03.9 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,000m |
10:12.9 |
2:33.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
7,802m |
39:03.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/02/22 |
7,831m |
44:07.9 |
2:49.0 |
RowErg |
Hwt |
View workout
|
11/01/22 |
7,179m |
44:23.4 |
3:05.4 |
RowErg |
Hwt |
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|
10/24/22 |
3,252m |
20:36.8 |
3:10.1 |
RowErg |
Hwt |
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|
10/22/22 |
1,972m |
11:02.6 |
2:48.0 |
RowErg |
Hwt |
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|
10/20/22 |
2,006m |
15:27.1 |
3:51.0 |
RowErg |
Hwt |
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|
10/18/22 |
1,620m |
8:49.4 |
2:43.3 |
RowErg |
Hwt |
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|
10/16/22 |
4,680m |
34:23.0 |
3:40.4 |
RowErg |
Hwt |
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|
10/15/22 |
7,268m |
44:35.3 |
3:04.0 |
RowErg |
Hwt |
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|
10/13/22 |
3,375m |
24:36.5 |
3:38.7 |
RowErg |
Hwt |
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|
10/09/22 |
7,003m |
37:26.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
10/08/22 |
6,684m |
57:09.8 |
4:16.5 |
RowErg |
Hwt |
View workout
|
10/06/22 |
6,444m |
36:10.1 |
2:48.3 |
RowErg |
Hwt |
View workout
|
10/05/22 |
3,195m |
18:36.4 |
2:54.7 |
RowErg |
Hwt |
View workout
|
10/04/22 |
3,833m |
22:00.2 |
2:52.2 |
RowErg |
Hwt |
View workout
|