Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/22 |
5,000m |
27:27.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,118m |
30:45.1 |
3:00.2 |
RowErg |
Hwt |
View workout
|
07/30/22 |
2,000m |
9:18.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/23/22 |
3,011m |
24:39.2 |
4:05.6 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,000m |
10:38.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
07/13/22 |
9,115m |
1:01:39.6 |
3:22.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
4,366m |
27:20.5 |
3:07.8 |
RowErg |
Hwt |
View workout
|
07/11/22 |
5,769m |
42:14.4 |
3:39.6 |
RowErg |
Hwt |
View workout
|
07/10/22 |
5,065m |
36:05.3 |
3:33.7 |
RowErg |
Hwt |
View workout
|
07/09/22 |
2,224m |
17:40.7 |
3:58.4 |
RowErg |
Hwt |
View workout
|
07/08/22 |
2,044m |
22:55.1 |
5:36.3 |
RowErg |
Hwt |
View workout
|
07/03/22 |
2,665m |
35:44.6 |
6:42.3 |
RowErg |
Hwt |
View workout
|
05/28/22 |
2,293m |
15:07.4 |
3:17.8 |
RowErg |
Hwt |
View workout
|
05/25/22 |
5,824m |
41:57.8 |
3:36.1 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,037m |
41:54.3 |
4:09.5 |
RowErg |
Hwt |
View workout
|
05/20/22 |
5,000m |
34:48.3 |
3:28.8 |
RowErg |
Hwt |
View workout
|
05/19/22 |
5,508m |
34:46.3 |
3:09.3 |
RowErg |
Hwt |
View workout
|
05/18/22 |
5,290m |
38:37.1 |
3:39.0 |
RowErg |
Hwt |
View workout
|
05/16/22 |
7,400m |
53:18.4 |
3:36.1 |
RowErg |
Hwt |
View workout
|
05/04/22 |
2,672m |
19:10.3 |
3:35.2 |
RowErg |
Hwt |
View workout
|