Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/22 |
3,000m |
23:12.0 |
3:52.0 |
RowErg |
Hwt |
View workout
|
02/27/22 |
6,278m |
1:05:12.6 |
5:11.6 |
RowErg |
Hwt |
View workout
|
02/27/22 |
2,921m |
31:31.0 |
5:23.6 |
RowErg |
Hwt |
View workout
|
02/27/22 |
5,966m |
47:18.8 |
3:57.9 |
RowErg |
Hwt |
View workout
|
02/22/22 |
4,036m |
49:11.4 |
6:05.6 |
RowErg |
Hwt |
View workout
|
02/21/22 |
2,598m |
19:49.6 |
3:48.9 |
RowErg |
Hwt |
View workout
|
02/21/22 |
917m |
4:07.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/20/22 |
6,027m |
43:29.3 |
3:36.4 |
RowErg |
Hwt |
View workout
|
02/19/22 |
2,971m |
21:54.8 |
3:41.2 |
RowErg |
Hwt |
View workout
|
02/18/22 |
6,097m |
41:04.2 |
3:22.0 |
RowErg |
Hwt |
View workout
|
02/17/22 |
7,640m |
59:52.1 |
3:55.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
5,000m |
27:53.7 |
2:47.3 |
RowErg |
Hwt |
View workout
|
02/15/22 |
5,028m |
49:34.6 |
4:55.8 |
RowErg |
Hwt |
View workout
|
02/12/22 |
5,014m |
41:37.6 |
4:09.0 |
RowErg |
Hwt |
View workout
|
02/11/22 |
5,062m |
33:12.6 |
3:16.8 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,022m |
30:42.8 |
3:03.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
10,000m |
1:18:48.0 |
3:56.4 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,246m |
33:09.9 |
3:09.6 |
RowErg |
Hwt |
View workout
|
02/05/22 |
10,000m |
1:31:16.3 |
4:33.8 |
RowErg |
Hwt |
View workout
|
02/04/22 |
10,000m |
58:53.1 |
2:56.6 |
RowErg |
Hwt |
View workout
|